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Entries from January 2008
January 31, 2008
Lost is on so I’m logging off. Popcorns popping!
Day 6 - Morning Scale Reading: 143.5
Target:
20
Food
Points
Countdown
lite yogurt
2
18
granola bar
2
16
banana
2
14
Wendy’s small chili and a baked potato (no cheese or butter)
10
4
Leftover Meatball Wrap
5
-1
A handful of Special K (Weird craving)
1
-2
Cardio Kickboxing class, abs and a 20 minute dance fest with the toddler
(4)
2
bag of 94% ff popcorn
4
-2
Total
26
Daily Activity Log: Tracked [...]
Posted in Food Journals, Journal
7 Comments »
January 30, 2008
Ok, you guys may be wondering why in the world I am weighing in day 5 of my week instead day 7. Well, I learned a long time ago perfection isn’t worth it. I felt myself slipping. I thought I needed some structure so I began a week on plan without ‘officially’ [...]
Posted in Food Journals, Journal
21 Comments »
January 30, 2008
This morning I felt like Kelly Bundy. Remember the episode of Married with Children when Kelly said, every new piece of information pushes an old one out? Well it’s true, it happens. I think I have hit my maximum brain capacity.
This morning went off without a hitch. I ate breakfast with the [...]
Posted in Food Journals, Journal
17 Comments »
January 28, 2008
L-o-n-g day, Short post.
My workday secret is lots of low points snacks to keep me going all day. It’s all about preparation!
Day 3 - Morning Scale Reading: 145
Target:
22
Food
Points
Countdown
Mommy and Me Omelet
3
19
cantaloupe
1
18
100% Whole Wheat Banana Muffin
2
16
Veggie Soup
2
14
lite yogurt with berries
2
12
Vegetarian Chili over Spaghetti Squash (frozen leftover)
5
7
granola bar
2
5
carrots
1
4
Simple Quesadilla
4
0
whole wheat crackers
3
-3
Total
25
Daily Activity [...]
Posted in Food Journals, Journal
6 Comments »
January 27, 2008
I started my day in the kitchen, homemade sauce, meatballs, banana muffins, and some homemade soup. It was fun! There is something therapeutic about cooking for me, especially when I’m starting my week off.
Tomorrow is my first day of classes. I have a night class so that means [...]
Posted in Food Journals, Journal
19 Comments »
January 27, 2008
The toddler did it again! This time he acted like an old pro at picking winners. He even did a little showboating!
Help me congratulate Laura of The Pursuit of Healthyness, she was our blog winner!
The subscription winner has been notified (I don’t want to publish the email because of SPAM, [...]
Posted in Contests
11 Comments »
January 26, 2008
Most of you know I’m a maintainer and (not to pat myself on the back or anything) I’ve kept the weight off for almost 2 years. In the past 6 months I’ve been giving myself a little more freedom in the diet department, testing my maintenance ability and learning that you can [...]
Posted in Food Journals, Journal
29 Comments »
January 26, 2008
;~P
A Cowboy’s Wife is having a contest on her food blog! You can win a Hamilton Beach® Stand Mixer and she’ll ship anywhere so everyone is eligible!
I told you these contests were too much fun!
Posted in Contests
No Comments »
January 24, 2008
I went with the Wonton Pizza Bites. :~)
Now I’m ready for bed.
Here’s a quick update…
Morning scale reading: 145.5 (Yesterday:145.5 - Tuesday:146)
Gym: Got a late start this morning. :~( But I have my first trainer appointment set up for next Friday!)
Water: Check! One jug down!
Points: ~28
[...]
Posted in Journal
3 Comments »
January 23, 2008
The other day I hit Bed Bath & Beyond. Man I love that store!
They were having a big sale and as soon as I walked in I was immediately attracted to a large bin with these water cooler looking water bottles in it. They were huge! (74oz) With a great handle [...]
Posted in Insights, Just Tips
26 Comments »