Anyway – I realised last week that I have been gaining/losing the same 4 pounds since June, and got frustrated. But not frustrated enough to do something about it, just enough to be mad at myself, and depressed a bit, and sad – and then my emotional eating self (the one I got rid of mid-year) came back this week :( It’s like a vicious cycle!

Reading this post just confirms it – I have stopped reading inspirational blogs, the ones about people who have success. I’ve been trying to give good advice to others (in a mutual challenge) and neglected to take my own advice. I realised coming here that I need to “surround myself” (if that makes sense) with bloggers who KNOW how to overcome these stupid emotional eating tendencies and LISTEN to (and apply) the advice. It’s not easy, but this is ridiculous. I’m just being silly. Food doesn’t make me feel better, in fact it makes me feel worse!

Thanks Roni.

Your posts always interesting and inspirational and with this post you have made everyone happy, by letting them know that, you care about em and their advices…

I have a request, please share the info about weight loss patch, have you ever tried it?? Thank you.

Weight Loss Diet Watch