Super Active Day!
December 29, 2007
I’m going to cut this short but I really wanted to tell you about my fabulous day and post my food journal to stay accountable.
Today started off awesome with a trip to the gym. I got in treadmill time, a lower body circuit and toddler basketball!
Then some friends came over and we had a Dance Dance Revolution
As if all that wasn’t enough, the weather was so mild the husband and I took the toddler out for a nice stroll before dinner.
Needless to say I got nothing done around the house but it was so worth it. The whole family had a great day!
| Morning Scale Reading: 145 (-3 from yesterday) | ||
| Food | Points | |
|---|---|---|
| Mommy and Me Omelet | 3 | |
| Simple Quesadillas with a side of carrot sticks | 5 | |
| orange | 1 | |
| 2 Crispy Baked Parmesan Crusted Tilapia with a side of peas and Butternut Squash Fries | 7 | |
| 1 chocolate smidgen (DON’T ASK - you don’t want to know) | 2 | |
| large bag of 94% ff popcorn | 4 | |
| Total | 22 | |
| Daily Activity Log | ||
| 20 minutes on the treadmill, lower body circuit, DDR, walk | ||
| « « Working on Vacation | Sensational Sunday with Sauce and a Snack Attack » » |
On December 29th, 2007 at 11:57 pm zazu said:
ooh, I love DDR! (And I am pretty curious about the Chocolate “smidgen”) Glad you had a nice day!
On December 30th, 2007 at 8:07 am loucnn said:
OK just for the record and us older folk who don’t DDR. DDR stands for “Dance Dance Revolution” which is a pad you dance on while playing the video game… Just for the record.
On December 30th, 2007 at 8:37 am Roni said:
Thanks Lou! In my tired state I forgot the link! All fixed.
On December 30th, 2007 at 8:45 am Anonymous said:
Good Morning Roni!
I’m glad you had such a great day!
Just wanted to let you know that I’ve been making alot of your recipes lately…all I can say is YUM!!! I loved the pomegranite and watermelon salad….what a great combination! Loved the lentil soup….have some in containers all ready to take for lunches and then I have some pumpkin muffins too! My son ate his with a side of whipping cream! lol! And mine looked just like yours. I was pretty excited when I was filling the muffin tin….there so nice and big! Had one for breakfast with 2 clementines and a coffee.
Thank you Roni for all your insight and sharing and work. You have been more help to me than I can say!
Michelle in Ontario
On December 30th, 2007 at 10:22 am holly said:
I love DDR too! It is such a great and fun workout.
On December 30th, 2007 at 11:22 am www.nicholascole.org said:
Nice post! Keep up the good work
On December 31st, 2007 at 7:04 pm Toni said:
Hi! I just watched your quesadilla video. It was really good. I was wondering if the pan of water was hot or cold?
I just recently found your website and it is great. I am also doing weight watchers.
Toni
On January 1st, 2008 at 10:26 am Mel said:
i just got my DDR for the Wii and am loving it. Definitely gonna be using that workout mode to give me a change in my exercise routine.
On January 1st, 2008 at 11:24 pm Roni said:
Toni - I just use cold tap water. I use the pot for weight, that’s all.
Hope that helps!
On June 9th, 2008 at 1:08 pm LadyBOT said:
Roni, I just got my Wii Fit yesterday and I LOVE IT. If you like DDR, this is for you. I have never had such a good time excercising.