One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Super Active Day!

10 Comments 1108 views

I’m going to cut this short but I really wanted to tell you about my fabulous day and post my food journal to stay accountable.

Today started off awesome with a trip to the gym.  I got in treadmill time, a lower body circuit and toddler basketball!

Then some friends came over and we had a Dance Dance Revolution(DDR) competition.  I will have you know I kept up with the preteens and actually beat them! I guess I’m not ready to grow up just quite yet. ;~P

As if all that wasn’t enough, the weather was so mild the husband and I took the toddler out for a nice stroll before dinner. 

Needless to say I got nothing done around the house but it was so worth it.  The whole family had a great day!  


Morning Scale Reading: 145 (-3 from yesterday)
Food Points
Mommy and Me Omelet 3
Simple Quesadillas with a side of carrot sticks 5
orange 1
2 Crispy Baked Parmesan Crusted Tilapia with a side of peas and Butternut Squash Fries 7
1 chocolate smidgen (DON’T ASK – you don’t want to know) 2
large bag of 94% ff popcorn 4
Total 22
Daily Activity Log
20 minutes on the treadmill, lower body circuit, DDR, walk


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Discussion

There are 10 comments so far.

    zazu

    December 29, 2007

    ooh, I love DDR! (And I am pretty curious about the Chocolate “smidgen”) Glad you had a nice day!

    loucnn

    December 30, 2007

    OK just for the record and us older folk who don’t DDR. DDR stands for “Dance Dance Revolution” which is a pad you dance on while playing the video game… Just for the record.

    Roni

    December 30, 2007

    Thanks Lou! In my tired state I forgot the link! All fixed.

    Anonymous

    December 30, 2007

    Good Morning Roni!

    I’m glad you had such a great day!

    Just wanted to let you know that I’ve been making alot of your recipes lately…all I can say is YUM!!! I loved the pomegranite and watermelon salad….what a great combination! Loved the lentil soup….have some in containers all ready to take for lunches and then I have some pumpkin muffins too! My son ate his with a side of whipping cream! lol! And mine looked just like yours. I was pretty excited when I was filling the muffin tin….there so nice and big! Had one for breakfast with 2 clementines and a coffee.
    Thank you Roni for all your insight and sharing and work. You have been more help to me than I can say!

    Michelle in Ontario

    holly

    December 30, 2007

    I love DDR too! It is such a great and fun workout.

    www.nicholascole.org

    December 30, 2007

    Nice post! Keep up the good work

    Toni

    December 31, 2007

    Hi! I just watched your quesadilla video. It was really good. I was wondering if the pan of water was hot or cold?
    I just recently found your website and it is great. I am also doing weight watchers.
    Toni

    Mel

    January 1, 2008

    i just got my DDR for the Wii and am loving it. Definitely gonna be using that workout mode to give me a change in my exercise routine.

    Roni

    January 1, 2008

    Toni – I just use cold tap water. I use the pot for weight, that’s all.

    Hope that helps!

    LadyBOT

    June 9, 2008

    Roni, I just got my Wii Fit yesterday and I LOVE IT. If you like DDR, this is for you. I have never had such a good time excercising.