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	<title>Comments on: Something’s going on…</title>
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	<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy. The &#34;After&#34; story continues. . .</description>
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		<title>By: Niceven</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2266</link>
		<dc:creator>Niceven</dc:creator>
		<pubDate>Sat, 15 Dec 2007 22:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6/#comment-2266</guid>
		<description>Just a thought, but perhaps with hitting the gym hard lately you&#039;ve actually gained in a good way, muscle mass is known to add some pounds/weight and then levels in terms of gain after going for a few months or so. :) So no beating yourself up! :)</description>
		<content:encoded><![CDATA[<p>Just a thought, but perhaps with hitting the gym hard lately you&#8217;ve actually gained in a good way, muscle mass is known to add some pounds/weight and then levels in terms of gain after going for a few months or so. :) So no beating yourself up! :)</p>
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		<title>By: Sheila</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2263</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sat, 15 Dec 2007 17:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6/#comment-2263</guid>
		<description>Roni... at my ww meeting this morning, our leader suggested resetting your points at 5 pm so you can adjust your eating in the morning and afternoon to your evening eating.  I find that if I eat enough during the day, I don&#039;t have the munchies at night.</description>
		<content:encoded><![CDATA[<p>Roni&#8230; at my ww meeting this morning, our leader suggested resetting your points at 5 pm so you can adjust your eating in the morning and afternoon to your evening eating.  I find that if I eat enough during the day, I don&#8217;t have the munchies at night.</p>
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		<title>By: noelle</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2262</link>
		<dc:creator>noelle</dc:creator>
		<pubDate>Sat, 15 Dec 2007 13:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6/#comment-2262</guid>
		<description>I&#039;m half asleep on the couch by that time of night so I don&#039;t have the nighttime eating thing.  My deal is late afternoon when the kids are all busy and crazy.&lt;br/&gt;&lt;br/&gt;You&#039;ll get through it.  Make sure to drink a big glass of water before that snack too.  Less room in your belly to fill!</description>
		<content:encoded><![CDATA[<p>I&#8217;m half asleep on the couch by that time of night so I don&#8217;t have the nighttime eating thing.  My deal is late afternoon when the kids are all busy and crazy.</p>
<p>You&#8217;ll get through it.  Make sure to drink a big glass of water before that snack too.  Less room in your belly to fill!</p>
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		<title>By: No Where to Run ...</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2261</link>
		<dc:creator>No Where to Run ...</dc:creator>
		<pubDate>Sat, 15 Dec 2007 08:04:00 +0000</pubDate>
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		<description>you are still WAAAYYY ahead of me...at least you have time to blog your food for the day. AND you&#039;re still on point.</description>
		<content:encoded><![CDATA[<p>you are still WAAAYYY ahead of me&#8230;at least you have time to blog your food for the day. AND you&#8217;re still on point.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2260</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 15 Dec 2007 01:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6/#comment-2260</guid>
		<description>RONI,&lt;br/&gt;IF YOU ARE LOOKING FOR SOMETHING TO DO AFTER THE TODDLER GOES TO BED AND BURN SOME CALORIES AND EARN ACTIVITY POINTS, WHY DON&#039;T YOU LOOK TO YOUR HUSBAND FOR A LITTLE LOVIN&#039;. THAT&#039;S WHAT WE DO 2-3 NIGHTS A WEEK AND IT HAS WORKED WONDERS. I HAVE LOST 5 POUNDS IN TWO WEEKS. GIVE IT A TRY AND I BET YOUR HUSBAND WILL LOVE IT TOO.</description>
		<content:encoded><![CDATA[<p>RONI,<br />IF YOU ARE LOOKING FOR SOMETHING TO DO AFTER THE TODDLER GOES TO BED AND BURN SOME CALORIES AND EARN ACTIVITY POINTS, WHY DON&#8217;T YOU LOOK TO YOUR HUSBAND FOR A LITTLE LOVIN&#8217;. THAT&#8217;S WHAT WE DO 2-3 NIGHTS A WEEK AND IT HAS WORKED WONDERS. I HAVE LOST 5 POUNDS IN TWO WEEKS. GIVE IT A TRY AND I BET YOUR HUSBAND WILL LOVE IT TOO.</p>
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		<title>By: Kristina</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2259</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Fri, 14 Dec 2007 20:08:00 +0000</pubDate>
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		<description>Maybe you are just pregnant.  Just kidding :)   I always have those scary thoughts.</description>
		<content:encoded><![CDATA[<p>Maybe you are just pregnant.  Just kidding :)   I always have those scary thoughts.</p>
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		<title>By: casmommy</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2258</link>
		<dc:creator>casmommy</dc:creator>
		<pubDate>Fri, 14 Dec 2007 16:07:00 +0000</pubDate>
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		<description>I recently made a rule for myself that I will not eat after 8 pm and I go to bed at 10 pm.  I can, however, drink a cup of decaf or hot chocolate during that time and that seems to help.  I have realized that when I feel hungry during that time I&#039;m mostly just tired and looking for a blood sugar spike.</description>
		<content:encoded><![CDATA[<p>I recently made a rule for myself that I will not eat after 8 pm and I go to bed at 10 pm.  I can, however, drink a cup of decaf or hot chocolate during that time and that seems to help.  I have realized that when I feel hungry during that time I&#8217;m mostly just tired and looking for a blood sugar spike.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2257</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 14 Dec 2007 16:01:00 +0000</pubDate>
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		<description>roni, Looking at what you eat, you are not eating enough in the morning and for lunch to keep you satisfied. PLAN,PLAN,PLAN!!!!!&lt;br/&gt;No wonder you are hungry by the time dinner rolls around. Try eating 3-4 more points for lunch, like with protien or something. I bet you&#039;ll do better. I agree with one of the comments that you are at least making good choices with your &quot;splurges.&quot; It&#039;ll be okay. You are still w/in your weight range. GOOD LUCK,Roni! You are an inspiration.</description>
		<content:encoded><![CDATA[<p>roni, Looking at what you eat, you are not eating enough in the morning and for lunch to keep you satisfied. PLAN,PLAN,PLAN!!!!!<br />No wonder you are hungry by the time dinner rolls around. Try eating 3-4 more points for lunch, like with protien or something. I bet you&#8217;ll do better. I agree with one of the comments that you are at least making good choices with your &#8220;splurges.&#8221; It&#8217;ll be okay. You are still w/in your weight range. GOOD LUCK,Roni! You are an inspiration.</p>
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		<title>By: karen</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2256</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Fri, 14 Dec 2007 15:55:00 +0000</pubDate>
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		<description>That&#039;s a killer-time for me, too! The ff popcorn is a good tip. I think a good one for me is to go upstairs to the study - there&#039;s a couch for reading, a television, bathrooms to clean, clothes to put away - everything but food!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a killer-time for me, too! The ff popcorn is a good tip. I think a good one for me is to go upstairs to the study &#8211; there&#8217;s a couch for reading, a television, bathrooms to clean, clothes to put away &#8211; everything but food!</p>
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		<title>By: Lou</title>
		<link>http://ronisweigh.com/2007/12/something%e2%80%99s-going-on%e2%80%a6.html/comment-page-1#comment-2254</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Fri, 14 Dec 2007 15:36:00 +0000</pubDate>
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		<description>Roni you know what to do and you can and you will. Make a rule that you will only munch on 94% FF popcorn after 8 p.m. and nothing else unless it is a point free veggie. If you are going to snack make it a good one. Good luck we are all pulling for you.</description>
		<content:encoded><![CDATA[<p>Roni you know what to do and you can and you will. Make a rule that you will only munch on 94% FF popcorn after 8 p.m. and nothing else unless it is a point free veggie. If you are going to snack make it a good one. Good luck we are all pulling for you.</p>
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