I’m starting today.
So much for my Holiday Goals! Remember them?
- Enjoy myself and RELAX – Check. Kind of. I had a FABULOUS Christmas Eve and Christmas. I wasn’t even on the computer for about 48 hours straight, that may be a new record for me! But I still had to take care of some stuff. Ahhh the life of an over achiever. ;~P
- Mindful eating – Oh it was mindful alright. The cookies were mindful, the candy was mindful the seconds, thirds and fourths were mindful. Man I think I just mindfully ate my way through 3 days.
- Drink Water – So so. I started off good but then I got lazy.
Normally, after a 3 day Christmas eating bender I’d just say “F” it and continue to be out of control until New Years. As if on New Years day the Sun and Moon will come into perfect alignment and I will find the much needed will power to stay in control. What a bunch a crap. It’s funny how my mind works.
So if you are in the same boat as I and fell off the wagon… “GET OVER IT”
You came, you celebrated, you allowed come Holiday indulgences now it’s time to get back on track!
I hope you will join me! I’ll be back later will my food journal and daily post.