From the monthly archives: December 2007

but I’m having a REALLY hard time.

I was totally in control until 6pm today.  Then it happened.

The pizza came.  

Pizza + Hormones = Overeating DISASTER

Since Saturday, it’s like I am not happy unless I’m actively chewing on something.  You would think the gross, heavy, “I feel like I gained [...]

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The Daily Food Journal Table Generator Version 2 already Available!!! CLICK HERE

You’ve asked and I (hopefully) delivered. Use this tool to generate you daily food journals like the one below…

Food Units cereal with skim milk and grapes 3 Vegetarian Chili iver squash 6 apple 1 yogurt 2 Pizza Fiasco 20 Graham Crackers [...]

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Note to self…

On December 1, 2007 By

Recognize ‘the cycle’ and deal with it in other ways besides FOOD!  

I had such a great week and now today I’m a bottomless pit, a bag of chips, pizza, cookies. To make it worse, I WEIGH IN TOMORROW!!! 

*sigh*

We’ll see how it goes.

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I Took the Video Leap!

On December 1, 2007 By

I’ve been thinking about it for a long time and finally decided to give it a try. Check out my video on cutting butternut squash.  A few people emailed asked how I do it and to be honest it’s much easier to show then to write out.  So there ya go!

I don’t have [...]

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