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	<title>Comments on: Holiday Goals and Wish</title>
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	<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: imageworx_Aleks</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2334</link>
		<dc:creator>imageworx_Aleks</dc:creator>
		<pubDate>Thu, 27 Dec 2007 12:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2334</guid>
		<description>Hey Roni,&lt;br/&gt;&lt;br/&gt;First time Ive read your blog (im based in sydney) ans wow, very please with how you&#039;ve approadched your goals and the results!&lt;br/&gt;Love the food you prepare it sounds amazing.&lt;br/&gt;I myself have just started a website &lt;a HREF=&quot;http://www.myfitmate.com.au&quot; REL=&quot;nofollow&quot;&gt;personal trainers&lt;/a&gt; in sydney and am trying to build a section on nutrition and healthy meal plans so mite have to get in contact with you and see if your willing to contribute. Cheers and good luck mate!!&lt;br/&gt;&lt;br/&gt;aleks</description>
		<content:encoded><![CDATA[<p>Hey Roni,</p>
<p>First time Ive read your blog (im based in sydney) ans wow, very please with how you&#8217;ve approadched your goals and the results!<br />Love the food you prepare it sounds amazing.<br />I myself have just started a website <a HREF="http://www.myfitmate.com.au" REL="nofollow">personal trainers</a> in sydney and am trying to build a section on nutrition and healthy meal plans so mite have to get in contact with you and see if your willing to contribute. Cheers and good luck mate!!</p>
<p>aleks</p>
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		<title>By: Maya</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2333</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Wed, 26 Dec 2007 22:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2333</guid>
		<description>I also have a hard time drinking enough water when I&#039;m home.  I have a system that works great for me at work, but I never seem to drink much at home. So this New Years, I want to read Dr. Dean Ornish&#039;s new book the &quot;Spectrum&quot;.  He provides you tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Hopefully this will help me figure out what&#039;s best for me and how to work it into my routine... Here&#039;s a link to an interesting discussion about it: http://www.wellsphere.com/viewGroup.s?id=110918</description>
		<content:encoded><![CDATA[<p>I also have a hard time drinking enough water when I&#8217;m home.  I have a system that works great for me at work, but I never seem to drink much at home. So this New Years, I want to read Dr. Dean Ornish&#8217;s new book the &#8220;Spectrum&#8221;.  He provides you tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Hopefully this will help me figure out what&#8217;s best for me and how to work it into my routine&#8230; Here&#8217;s a link to an interesting discussion about it: <a href="http://www.wellsphere.com/viewGroup.s?id=110918" rel="nofollow">http://www.wellsphere.com/viewGroup.s?id=110918</a></p>
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		<title>By: CAP</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2332</link>
		<dc:creator>CAP</dc:creator>
		<pubDate>Wed, 26 Dec 2007 15:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2332</guid>
		<description>The best workouts are the ones with the little ones.  Merry Christmas.</description>
		<content:encoded><![CDATA[<p>The best workouts are the ones with the little ones.  Merry Christmas.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2331</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 24 Dec 2007 19:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2331</guid>
		<description>Have a memorable Christmas with your family.</description>
		<content:encoded><![CDATA[<p>Have a memorable Christmas with your family.</p>
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		<title>By: Swizzlepop</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2330</link>
		<dc:creator>Swizzlepop</dc:creator>
		<pubDate>Mon, 24 Dec 2007 02:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2330</guid>
		<description>Happy Christmas Eve Eve, Christmas Eve and Christmas Day. What a great tradition to have with just your husband and son. I may have to adopt that one day when we have a family. &lt;br/&gt;Safe travels and enjoy spending time with friends and family. Can&#039;t wait to see the new additions to GreenBites!</description>
		<content:encoded><![CDATA[<p>Happy Christmas Eve Eve, Christmas Eve and Christmas Day. What a great tradition to have with just your husband and son. I may have to adopt that one day when we have a family. <br />Safe travels and enjoy spending time with friends and family. Can&#8217;t wait to see the new additions to GreenBites!</p>
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		<title>By: Tanya</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2329</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Mon, 24 Dec 2007 01:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2329</guid>
		<description>Hey Roni!&lt;br/&gt;Have a fantastic well deserved holiday. Thank you for all that you have done for me in 2007! I so look forward to spending time with you in 2008.&lt;br/&gt;All the best and thanks again for everything.&lt;br/&gt;Tanya</description>
		<content:encoded><![CDATA[<p>Hey Roni!<br />Have a fantastic well deserved holiday. Thank you for all that you have done for me in 2007! I so look forward to spending time with you in 2008.<br />All the best and thanks again for everything.<br />Tanya</p>
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		<title>By: Julia</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2328</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sun, 23 Dec 2007 22:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2328</guid>
		<description>Have a wonderful Christmas and New Year - safe travels and I look forward to reading your new posts and recipes.&lt;br/&gt;I love your blog :)</description>
		<content:encoded><![CDATA[<p>Have a wonderful Christmas and New Year &#8211; safe travels and I look forward to reading your new posts and recipes.<br />I love your blog :)</p>
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		<title>By: RunningNan</title>
		<link>http://ronisweigh.com/2007/12/holiday-goals-and-wish.html/comment-page-1#comment-2327</link>
		<dc:creator>RunningNan</dc:creator>
		<pubDate>Sun, 23 Dec 2007 19:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/holiday-goals-and-wish/#comment-2327</guid>
		<description>I love Christmas Eve Eve!</description>
		<content:encoded><![CDATA[<p>I love Christmas Eve Eve!</p>
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