<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: BEWARE – Whiny post ahead…</title>
	<atom:link href="http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Fri, 10 Feb 2012 04:26:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2228</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Tue, 11 Dec 2007 21:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2228</guid>
		<description>Thanks guys, you really are the best.   I&#039;m doing well and just about to post about it. &lt;br/&gt;&lt;br/&gt;And Lou, I agree, I think I totally underestimated it.  I only counted the fries at 5, I don&#039;t know what I was thinking.  Throw butter in the mix and &#039;forgettaboutit&#039;!&lt;br/&gt;&lt;br/&gt;Girl on a mission - YOU CRACK ME UP! LMAO</description>
		<content:encoded><![CDATA[<p>Thanks guys, you really are the best.   I&#8217;m doing well and just about to post about it. </p>
<p>And Lou, I agree, I think I totally underestimated it.  I only counted the fries at 5, I don&#8217;t know what I was thinking.  Throw butter in the mix and &#8216;forgettaboutit&#8217;!</p>
<p>Girl on a mission &#8211; YOU CRACK ME UP! LMAO</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tiffany</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2227</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 11 Dec 2007 21:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2227</guid>
		<description>Seriously, the less I eat out the better for my points, my wallet, and our well-being mental and physical.  It&#039;s too easy to go wrong eating out.  Sure, you try to be careful and plan ahead, but when you sit down and see the menu all hell breaks loose.  &lt;br/&gt;&lt;br/&gt;For me, I try not to eat out as much as possible.  I can do so much less &#039;damage&#039; at home.</description>
		<content:encoded><![CDATA[<p>Seriously, the less I eat out the better for my points, my wallet, and our well-being mental and physical.  It&#8217;s too easy to go wrong eating out.  Sure, you try to be careful and plan ahead, but when you sit down and see the menu all hell breaks loose.  </p>
<p>For me, I try not to eat out as much as possible.  I can do so much less &#8216;damage&#8217; at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A girl on a mission....100 pounds to go!!!</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2226</link>
		<dc:creator>A girl on a mission....100 pounds to go!!!</dc:creator>
		<pubDate>Tue, 11 Dec 2007 20:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2226</guid>
		<description>Roni,&lt;br/&gt;&lt;br/&gt;I just wanted to let you know that I saw you on the cover of the magazine....and its on a magazine stand in NEWFOUNDLAND, CANADA....imagine, I&#039;m in the middle of Wal-mart listening to the couple in front of me bitch and complain about how much money they spent and a Mother behind me yelling at her child because they are begging for candies...and somewhere in the middle of it all- I&#039;m there in a daze....because I have found some odd connection to the cover of a magazine.  I take down the magazine...let it roll through the check out and as the cashier is checking it through- I said &quot;hey, do you know this girl?&quot; and she said &quot;noooo, I don&#039;t have time to do house work, take care of my kids or sleep, let alone have time for a health magazine&quot; and I said &quot;well, let me tell you, I know this girl, well, I don&#039;t really know her, but, I knew she was going to be on this cover and I know all about her weight loss accomplishments&quot; and she said &quot;ok, that&#039;s $44.78&quot; and ignored me!!! Imagine...she rained on my parade of knowing a celebrity!  The gaul and the nerve of the Wal-Mart person!  How dare she??&lt;br/&gt;&lt;br/&gt;Anyways, I started the rant again when I got home and I convinced my &quot;spouse&quot; that I was crazy.  He said &quot;there is NO WAY that you know this girl- its a US magazine&quot;...so, on we went to your site...through my site link...and low and behold...there you were! &lt;br/&gt;&lt;br/&gt;Point proven! &lt;br/&gt;Thanks :)&lt;br/&gt;I&#039;m so proud of you!&lt;br/&gt;And, I&#039;m happy I know someone on the cover of a magazine!</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I just wanted to let you know that I saw you on the cover of the magazine&#8230;.and its on a magazine stand in NEWFOUNDLAND, CANADA&#8230;.imagine, I&#8217;m in the middle of Wal-mart listening to the couple in front of me bitch and complain about how much money they spent and a Mother behind me yelling at her child because they are begging for candies&#8230;and somewhere in the middle of it all- I&#8217;m there in a daze&#8230;.because I have found some odd connection to the cover of a magazine.  I take down the magazine&#8230;let it roll through the check out and as the cashier is checking it through- I said &#8220;hey, do you know this girl?&#8221; and she said &#8220;noooo, I don&#8217;t have time to do house work, take care of my kids or sleep, let alone have time for a health magazine&#8221; and I said &#8220;well, let me tell you, I know this girl, well, I don&#8217;t really know her, but, I knew she was going to be on this cover and I know all about her weight loss accomplishments&#8221; and she said &#8220;ok, that&#8217;s $44.78&#8243; and ignored me!!! Imagine&#8230;she rained on my parade of knowing a celebrity!  The gaul and the nerve of the Wal-Mart person!  How dare she??</p>
<p>Anyways, I started the rant again when I got home and I convinced my &#8220;spouse&#8221; that I was crazy.  He said &#8220;there is NO WAY that you know this girl- its a US magazine&#8221;&#8230;so, on we went to your site&#8230;through my site link&#8230;and low and behold&#8230;there you were! </p>
<p>Point proven! <br />Thanks :)<br />I&#8217;m so proud of you!<br />And, I&#8217;m happy I know someone on the cover of a magazine!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heidi</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2225</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 11 Dec 2007 14:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2225</guid>
		<description>RONI!! You are such an inspiration! Really- just last week I joined the WW community so I could journal online and be accountable for my weight loss journal. Ive been following along for quite sometime! WELL, I totally bombed last weekend. Friday- no  kids so the Fiance ( he has a little boy) and I went to Applebees where I decided to have a STEAK ( what was I thinking???)- and a Margarita... KNOWING , KNOWING good and well that my work party was Saturday night! UGGHHH!!! Where I again had STEAK and wine!! It&#039;s really nice to see you write about the ups and downs that we all go thru!! You are truly an inspiration!!</description>
		<content:encoded><![CDATA[<p>RONI!! You are such an inspiration! Really- just last week I joined the WW community so I could journal online and be accountable for my weight loss journal. Ive been following along for quite sometime! WELL, I totally bombed last weekend. Friday- no  kids so the Fiance ( he has a little boy) and I went to Applebees where I decided to have a STEAK ( what was I thinking???)- and a Margarita&#8230; KNOWING , KNOWING good and well that my work party was Saturday night! UGGHHH!!! Where I again had STEAK and wine!! It&#8217;s really nice to see you write about the ups and downs that we all go thru!! You are truly an inspiration!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Candace</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2224</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Tue, 11 Dec 2007 14:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2224</guid>
		<description>WOW! Great way to kick up the metabolic rate. Spend a few days on low points and you&#039;ll burn a tonne (at least that&#039;s the theory, and it does seem to work to some extent)</description>
		<content:encoded><![CDATA[<p>WOW! Great way to kick up the metabolic rate. Spend a few days on low points and you&#8217;ll burn a tonne (at least that&#8217;s the theory, and it does seem to work to some extent)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2223</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Tue, 11 Dec 2007 14:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2223</guid>
		<description>Top reason I love this site:&lt;br/&gt;&lt;br/&gt;There is so much help on here from all the comments that people post!  Just by reading this comment section, I have found that everyone deals with this and they have their own (and new to me) ways to cope with a bad day!  THANK YOU ALL for posting with your coping mechanisms...especially during the holiday season!  And, Roni, you&#039;ll be OK!  Think of all of us here supporting you!  :)</description>
		<content:encoded><![CDATA[<p>Top reason I love this site:</p>
<p>There is so much help on here from all the comments that people post!  Just by reading this comment section, I have found that everyone deals with this and they have their own (and new to me) ways to cope with a bad day!  THANK YOU ALL for posting with your coping mechanisms&#8230;especially during the holiday season!  And, Roni, you&#8217;ll be OK!  Think of all of us here supporting you!  :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lou</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2222</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Tue, 11 Dec 2007 12:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2222</guid>
		<description>Roni, I think you made a slight underestimate in your points with your Panini fiasco, but no big deal. Just remember that nothing tastes better than fit feels. And stay away from those French fries. That was probably 10 points alone.</description>
		<content:encoded><![CDATA[<p>Roni, I think you made a slight underestimate in your points with your Panini fiasco, but no big deal. Just remember that nothing tastes better than fit feels. And stay away from those French fries. That was probably 10 points alone.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2221</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 11 Dec 2007 10:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2221</guid>
		<description>My word for the season is SAVOR...If I have to have something good, I at least make myself slow down and TASTE it...have something hot to drink with one cookie...tear away half the bread on that sandwich. You know the drill. btw...everybody is watching your videos and loving them!</description>
		<content:encoded><![CDATA[<p>My word for the season is SAVOR&#8230;If I have to have something good, I at least make myself slow down and TASTE it&#8230;have something hot to drink with one cookie&#8230;tear away half the bread on that sandwich. You know the drill. btw&#8230;everybody is watching your videos and loving them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eat like a caveman</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2220</link>
		<dc:creator>eat like a caveman</dc:creator>
		<pubDate>Tue, 11 Dec 2007 06:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2220</guid>
		<description>Hang in there. DO NOT GIVE UP. Why? because sooner (which should be tomorrow) or later, you WILL WANT to get back to eating healthy. It&#039;s just bound to be that way. Pick yourself up and say, &quot;this is me today. Yesterday was NOT me.&quot; Have a list of foods you&#039;d like to eat for the day like maybe greens, an apple, chicken, etc. and check them off! You got this! Remember, you can still eat healthy on a dinner out tomorrow if you make an effort to adjust the menu and stay on plan. You got this!</description>
		<content:encoded><![CDATA[<p>Hang in there. DO NOT GIVE UP. Why? because sooner (which should be tomorrow) or later, you WILL WANT to get back to eating healthy. It&#8217;s just bound to be that way. Pick yourself up and say, &#8220;this is me today. Yesterday was NOT me.&#8221; Have a list of foods you&#8217;d like to eat for the day like maybe greens, an apple, chicken, etc. and check them off! You got this! Remember, you can still eat healthy on a dinner out tomorrow if you make an effort to adjust the menu and stay on plan. You got this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6.html/comment-page-1#comment-2219</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 11 Dec 2007 05:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/12/beware-%e2%80%93-whiny-post-ahead%e2%80%a6/#comment-2219</guid>
		<description>Oh well - back on the horse, girl.  Water up, exercise and tomorrow is another day.  You may have some water weight to deal with (oooh, girl, the SALT you consumed!!) but in the end, it will be gone, gone.  You&#039;re doing great.  Try to relax - have some herbal tea.  LOTS of it.</description>
		<content:encoded><![CDATA[<p>Oh well &#8211; back on the horse, girl.  Water up, exercise and tomorrow is another day.  You may have some water weight to deal with (oooh, girl, the SALT you consumed!!) but in the end, it will be gone, gone.  You&#8217;re doing great.  Try to relax &#8211; have some herbal tea.  LOTS of it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

