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Yes, yes, yes, I gained. I knew I did. It wasn’t a surprise. However, I am NOT letting it get out of hand. I took control today and I feel GREAT!
So great actually I’m going to cut this short. My Sensational Sunday was jam packed with cooking turkey soup, going to the gym, grocery shopping, unpacking, putting up the Christmas tree, cooking a healthy dinner and updating the umpteen sites I now feel compelled to update. ;~)
I’m going to head to bed and get a good night sleep so I can do it all again tomorrow! I will also update my weight progress tomorrow but just so you know the official Weight Watchers weigh in was 146 not the 148.5 below. That was just my morning scale reading. But see how fickle our friend the scale could be. That’s a difference if 2.5 pounds in 1/2 hour!
Day in Week: 1 Morning Scale Reading: 148.5
|“Here’s Lookin’ at You” Cheese and Crackers||4||16|
|Nibbles while cooking||1||15|
|Bowl of Turkey Soup (estimate)||3||12|
|Dark Meat Turkey & Broccoli Skillet||8||4|
|Bowl of Turkey Soup (estimate)||3||0|
|Water Consumption: Way more then enough! I’m doing the bathroom wiggle right now!||Flex left:||35|
|Daily Activity Log|
|25 minutes treadmill, lower body circuit, ab workout|
Tagged with: gain
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I’ve been doing this a looong time…