OK, that’s it, I’m done. I don’t know what else to do! Well, besides more proofreading, MAN I make a horrible editor! I can’t spell and I have NO sense of grammar. Don’t bother to comment, I know this. ;~)
Anyway, I’ve posted some older recipes and 2 new ones (Thai [...]

Posted in Journal 5 Comments »

I’ve said this before and I’ll say it again. I am SUCH a sucker for a meme (I think that’s the right term). Joyce got me this time. You have to check out her blog, her progress is super inspiring! Congrats Joyce!!
Here goes…
Four dishes I like to cook [...]

Posted in Journal No Comments »

When you are leaving Atlantic City DO NOT go to the gourmet store buy a bag of dark chocolate covered blueberries and then proceed to eat the ENTIRE bag on the drive home.
This after quite an overindulgent weekend, not too bad but definitely not on point.
I did have a BLAST thought, now it’s [...]

Posted in Notes To Self... No Comments »

First, THANK YOU for the all the kind words and congrats! The amount of support and motivation you guys give me is just phenomenal. I mean it, really phenomenal.
Ok, I said really REAL quick so you get a list.  This is how my brain works…

My diet [...]

Posted in Journal 5 Comments »

ME!
On November 27th I will be on the cover of Women’s World Magazine!! 
Did I just type that?  Yup.  I did.  I still can’t believe it.  If you have no idea what I talking about click here and here.
Is it weird to be nervous? I mean, I don’t know what it’s [...]

Posted in Journal 40 Comments »

Sorry for my lack detailed posts this week. I’ve been working on my new food blog and just can NOT wait to get finished.  I’m almost done and should be able to post the link by this weekend.  
Here’s the deal.  If you haven’t noticed I REALLY love posting recipes and I [...]

Posted in Journal 6 Comments »

I’ve been working hard, just have no energy to post. Here’s the menu for the day!

Morning Scale Reading: 142.5 (quite surprised after my weekend)

Food
Points

granola bar
2

orange
1

yogurt
2

Leftover pasta with Homemade sauce with 1 Meatball and a sald with a splash of olive oil dressing
6

apple
1

rice cake
1

can of brothy [...]

Posted in Journal 11 Comments »

It’s Sunday isn’t it?  That’s right, a Sensation Sunday!
I finally dragged my butt to a meeting. My schedule has been pretty tight the last few weeks and the meeting times weren’t jiving with my schedule.  But that’s no excuse.  I need to go.  I like to go.  So I’m making [...]

Posted in Insights, Journal 8 Comments »

I like to recognize great days when I have them. Yesterday was, just… well…. GREAT! And I don’t mean great just on the diet, weight loss maintenance front.
Let’s start with a decision yesterday morning.  If you remember, back in August I was debating having a little more “work” done. Well I [...]

Posted in Journal 9 Comments »

DRINK MORE WATER!!
For the past week, I’ve been slacking on the water only because of convenience.  I usually pick up a case of water and leave it in my office at work.  Well, I ran out and I haven’t had time replace my stash.  I need to make more of an [...]

Posted in Journal, Notes To Self... 7 Comments »