Comments on: Nonstop eating from 5-10pm

By: Roni

Roni — Wed, 07 Nov 2007 03:04:00 +0000

Anonymous – great article. Thanks

By: Anonymous

Anonymous — Mon, 05 Nov 2007 00:43:00 +0000

I went through a weird time with eating and nutrition because I was addicted to alcohol. I followed steps of nutrition including protein in the morning and afternoon and healthy carbs at night that had a low glycemic index. A good article here: http://www.myaddiction.com/education/articles/nutrition.html
Any thoughts on this?

By: Lori

Lori — Sat, 03 Nov 2007 20:52:00 +0000

Ugh! Do I know how you feel. I am doing the non-stop munching today. I keep telling myself to stop and I just keep eating. I am going for a walk so hopefully, I can get it out of my system. I am so over points for the day already but I will have a healthy dinner and tomorrow will be better.

By: vedo

vedo — Sat, 03 Nov 2007 12:37:00 +0000

Its not easy to get rid of that habit, its nasty

By: swizzlepop

swizzlepop — Sat, 03 Nov 2007 04:33:00 +0000

Tag! You’re it!!! Check here http://swizzlepop.blogspot.com/2007/11/tag-youre-it.html

By: breckgirl

breckgirl — Fri, 02 Nov 2007 17:08:00 +0000

I’m sorry – the blog address I just suggested is actually

http://www.sundrymourning.com

The site is called All & Sundry. Read it – you’ll die laughing.

By: breckgirl

breckgirl — Fri, 02 Nov 2007 17:06:00 +0000

As a fellow stress eater and mother of a two year old, I can totally understand your entire post. I totally get what you mean about the wedding – yes, it’s fun but OMG, stressful as hell, especially with the kid. Do you ever read http://sundrymourning.com Linda is a great writer and she just did a really funny post about taking her son (a little over two) to her husband’s work event. Very funny and insightful.

You’ll be fine at the wedding and if you eat a little more than usually, you will just step it up when you get back to “real life.” I, too, am a complete “routine” person. Whenever I am out of it, things begin going haywire! Good luck and have a blast.

By: Anonymous

Anonymous — Fri, 02 Nov 2007 14:13:00 +0000

Hi Roni – I found your blog and have been reading it daily – you are an inspiration and I love your enthusiasm and creative ideas. I want to share with you that in 2003 – I worked hard and lost about 40 lbs and got to “lifetime”….but then as time went on something happened…”life happened” – normal stress, etc. and my bad habits took over again. I would make a “Plan Of Attack” for not letting bad habits like stress eating or not exercising or overeating period take over…Make a plan – don’t let what happened to me happen to you. I am now back to losing – 26 lbs gone, and 33 to go. BE STRONG, BE SMART, TAKE CARE OF YOU!!!!! I think it’s all about balance…and finding other ways to deal with stress :) You know that. Have a wonderful weekend.

Julie

By: Emily

Emily — Fri, 02 Nov 2007 12:57:00 +0000

Hey Roni- I think it must have been something in the air last night! We were packing (moving this weekend) and even though we stopped to have dinner, I ate again like an hour later…and I had a snack right after work (around 5:30!) I’m usually more disciplined but I just keep munching and munching! Good luck this weekend- I want pictures in the bridesmaid dress!!

By: Anonymous

Anonymous — Fri, 02 Nov 2007 12:14:00 +0000

Roni I am sure you will get through your plans for the weekend and still stay OP. You have done such a great job all this time and I am very impressed. I am in the same way as you lately. I have been stress eating and since the stress is not going away for at least most of this month, I better get a handle on it now before it destroys my achievements and accomplishments. Good luck and enjoy your the wedding.

Lou