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	<title>Comments on: Just a Menu&#8230;</title>
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	<link>http://ronisweigh.com/2007/11/just-a-menu-2.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1919</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Tue, 13 Nov 2007 19:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1919</guid>
		<description>WOW you guys all put a HUGE smile on my face!  Let me just say the comment stung a bit but I&#039;m not letting it get to me.  The older I get the more I realize I&#039;m the only one that has to be happy with me.  and I AM! I&#039;ve come a long way. &lt;br/&gt;&lt;br/&gt;You guys are the BEST! You keep ME going!! &lt;br/&gt;&lt;br/&gt;AS for the plastic surgery questions.   It was well over a year before I did any ab work. But other exercises were possible within a few months. I stuck with walking for a very long time. If you guys want to chat about shoot me an email.  (address in FAQ&#039;s) and remember to ask your doctors!</description>
		<content:encoded><![CDATA[<p>WOW you guys all put a HUGE smile on my face!  Let me just say the comment stung a bit but I&#8217;m not letting it get to me.  The older I get the more I realize I&#8217;m the only one that has to be happy with me.  and I AM! I&#8217;ve come a long way. </p>
<p>You guys are the BEST! You keep ME going!! </p>
<p>AS for the plastic surgery questions.   It was well over a year before I did any ab work. But other exercises were possible within a few months. I stuck with walking for a very long time. If you guys want to chat about shoot me an email.  (address in FAQ&#8217;s) and remember to ask your doctors!</p>
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		<title>By: Bern</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1918</link>
		<dc:creator>Bern</dc:creator>
		<pubDate>Tue, 13 Nov 2007 19:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1918</guid>
		<description>The first comment really pisses me off! Maybe I feel a little defensive because I read your site daily and I feel like we&#039;re friends!  ...i see you are weighing more than you did in a long time....hhmmm!! Does this crackhead person know that your highest weight was 210 lbls??? Man, stuff like this fires me up - like us women don&#039;t already battle with weight/society..etc and the basis of this site is success and accomplishments!! Way to go Roni, I think you are great.  When I want to give up I remind myself that you are staying strong and in this battle couting points day after day!</description>
		<content:encoded><![CDATA[<p>The first comment really pisses me off! Maybe I feel a little defensive because I read your site daily and I feel like we&#8217;re friends!  &#8230;i see you are weighing more than you did in a long time&#8230;.hhmmm!! Does this crackhead person know that your highest weight was 210 lbls??? Man, stuff like this fires me up &#8211; like us women don&#8217;t already battle with weight/society..etc and the basis of this site is success and accomplishments!! Way to go Roni, I think you are great.  When I want to give up I remind myself that you are staying strong and in this battle couting points day after day!</p>
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		<title>By: Arin</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1917</link>
		<dc:creator>Arin</dc:creator>
		<pubDate>Tue, 13 Nov 2007 17:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1917</guid>
		<description>What an odd post to leave (I am refering to the 1st post)&lt;br/&gt;Even if you were weighing more then you did in a long time, that can be your healthy weight and nothing more!! You excercise now and watch what you eat so it is not like you are gaining all your yucky weight back.&lt;br/&gt;It is how you feel about yourself and nothing else. It is not umcommon for peoples weight to go up and down a little here and there but it is uncommon for someone to be so negativwe on a site that is here to help people.&lt;br/&gt;I love your site. I have been on WW for 3 weeks now and I come to your site a lot for great receipes and inspiration.&lt;br/&gt;Thank you for the great job that YOU have done because it helps me to try and do just as well. :)</description>
		<content:encoded><![CDATA[<p>What an odd post to leave (I am refering to the 1st post)<br />Even if you were weighing more then you did in a long time, that can be your healthy weight and nothing more!! You excercise now and watch what you eat so it is not like you are gaining all your yucky weight back.<br />It is how you feel about yourself and nothing else. It is not umcommon for peoples weight to go up and down a little here and there but it is uncommon for someone to be so negativwe on a site that is here to help people.<br />I love your site. I have been on WW for 3 weeks now and I come to your site a lot for great receipes and inspiration.<br />Thank you for the great job that YOU have done because it helps me to try and do just as well. :)</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1916</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 13 Nov 2007 16:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1916</guid>
		<description>I also have the same question as Alisha since I am scheduling a breast reduction and tummy tuck for February! Yikes! Any insight would be great! I love your site- it helps me so much, gives me wonderful ideas and a fresh outlook!&lt;br/&gt;You&#039;re fantastic! That first comment was so odd; maybe they should have proofread to see if they made sense- considering we all need it translated...</description>
		<content:encoded><![CDATA[<p>I also have the same question as Alisha since I am scheduling a breast reduction and tummy tuck for February! Yikes! Any insight would be great! I love your site- it helps me so much, gives me wonderful ideas and a fresh outlook!<br />You&#8217;re fantastic! That first comment was so odd; maybe they should have proofread to see if they made sense- considering we all need it translated&#8230;</p>
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		<title>By: jami steele</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1915</link>
		<dc:creator>jami steele</dc:creator>
		<pubDate>Tue, 13 Nov 2007 16:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1915</guid>
		<description>Roni,&lt;br/&gt;Thank you sooo much for all the effort you put into your site. You help so many of us. I look forward to your posts everyday. Anyone who says anything negative should keep their comments to themselves. Maybe they have never been taught the golden rule. Aww what a shame for them!!!! You rock!!!</description>
		<content:encoded><![CDATA[<p>Roni,<br />Thank you sooo much for all the effort you put into your site. You help so many of us. I look forward to your posts everyday. Anyone who says anything negative should keep their comments to themselves. Maybe they have never been taught the golden rule. Aww what a shame for them!!!! You rock!!!</p>
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		<title>By: Heidi</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1914</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 13 Nov 2007 15:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1914</guid>
		<description>YOU LOOK GREAT! You are a complete inspiration to so many people. Please dont let people jeaous or small minds get you down! If you are up a few lbs or down a few lbs- you have made this journey- YOU MADE IT- and you are still going strong. Be happy!</description>
		<content:encoded><![CDATA[<p>YOU LOOK GREAT! You are a complete inspiration to so many people. Please dont let people jeaous or small minds get you down! If you are up a few lbs or down a few lbs- you have made this journey- YOU MADE IT- and you are still going strong. Be happy!</p>
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		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1913</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Tue, 13 Nov 2007 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1913</guid>
		<description>Wow, that first comment is weird!  I think you are doing great, Roni!  You are so not &quot;weighing more than you have in a long time&quot; because you have lost 70 lbs!!  GEEZ!  :)  I have a quick question about working out and having the tummy tuck...is everything back to the way it was or does it hurt to do crunches or big stretches?  Just curious because I&#039;m scheduling mine soon.  Have a great one!</description>
		<content:encoded><![CDATA[<p>Wow, that first comment is weird!  I think you are doing great, Roni!  You are so not &#8220;weighing more than you have in a long time&#8221; because you have lost 70 lbs!!  GEEZ!  :)  I have a quick question about working out and having the tummy tuck&#8230;is everything back to the way it was or does it hurt to do crunches or big stretches?  Just curious because I&#8217;m scheduling mine soon.  Have a great one!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1912</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 13 Nov 2007 15:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1912</guid>
		<description>Morning Roni!......I don&#039;t understand that first comment either! You did real well to even attempt a reply.  You are doing an awesome job at this weight battle and passing your many lessons on to so many other people like me!  I check out your site daily....and I LOVE your recipes....I have been learning a whole new way of cooking!  Keep up the great work Roni....you have no idea how much you have helped me!!&lt;br/&gt;Have a great Tuesday!!!&lt;br/&gt;Michelle in Ontario</description>
		<content:encoded><![CDATA[<p>Morning Roni!&#8230;&#8230;I don&#8217;t understand that first comment either! You did real well to even attempt a reply.  You are doing an awesome job at this weight battle and passing your many lessons on to so many other people like me!  I check out your site daily&#8230;.and I LOVE your recipes&#8230;.I have been learning a whole new way of cooking!  Keep up the great work Roni&#8230;.you have no idea how much you have helped me!!<br />Have a great Tuesday!!!<br />Michelle in Ontario</p>
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		<title>By: Rebecca</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1911</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 13 Nov 2007 14:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1911</guid>
		<description>Roni- &lt;br/&gt;Don&#039;t listen to the pp you are doing great.  I don&#039;t understand the comment either.  I would comment not on your weight but your &quot;binges&quot; I know that when I do this it is because I am emotional about something else.  Then again a lot of the time it is cyclic and is getting close to TOM. I think your self awareness is the best.  It has really caused me to do more self evaluation.  Denial is my worst enemy.   &lt;br/&gt;P.S.  Can&#039;t wait for the pumpkin bread recipe. &lt;br/&gt;Rebecca</description>
		<content:encoded><![CDATA[<p>Roni- <br />Don&#8217;t listen to the pp you are doing great.  I don&#8217;t understand the comment either.  I would comment not on your weight but your &#8220;binges&#8221; I know that when I do this it is because I am emotional about something else.  Then again a lot of the time it is cyclic and is getting close to TOM. I think your self awareness is the best.  It has really caused me to do more self evaluation.  Denial is my worst enemy.   <br />P.S.  Can&#8217;t wait for the pumpkin bread recipe. <br />Rebecca</p>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/11/just-a-menu-2.html/comment-page-1#comment-1909</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Tue, 13 Nov 2007 13:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/11/just-a-menu-2/#comment-1909</guid>
		<description>I have no idea what you are saying. &lt;br/&gt;&lt;br/&gt;If anything I am being the best to &quot;my weight&quot; I have ever been.  I am the healthiest I have ever been.  Really,  the best shape of my life.  &lt;br/&gt;&lt;br/&gt;I would do the Tummy Tuck again in a second.  And I am in no way mocking my body. I don&#039;t even understand that comment. &lt;br/&gt;&lt;br/&gt;In my opinion your comment is coming way out from left field and it&#039;s insulting. Especially considering I&#039;m still almost 6 pounds UNDER my goal!</description>
		<content:encoded><![CDATA[<p>I have no idea what you are saying. </p>
<p>If anything I am being the best to &#8220;my weight&#8221; I have ever been.  I am the healthiest I have ever been.  Really,  the best shape of my life.  </p>
<p>I would do the Tummy Tuck again in a second.  And I am in no way mocking my body. I don&#8217;t even understand that comment. </p>
<p>In my opinion your comment is coming way out from left field and it&#8217;s insulting. Especially considering I&#8217;m still almost 6 pounds UNDER my goal!</p>
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