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	<title>Comments on: Two Kinds of People</title>
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	<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1510</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Fri, 05 Oct 2007 03:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1510</guid>
		<description>Anonymous - GREAT! another reason I can&#039;t buy them!</description>
		<content:encoded><![CDATA[<p>Anonymous &#8211; GREAT! another reason I can&#8217;t buy them!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1502</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 04 Oct 2007 20:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1502</guid>
		<description>Roni, I think if you eat two of the Kashi cookies, it is five points...</description>
		<content:encoded><![CDATA[<p>Roni, I think if you eat two of the Kashi cookies, it is five points&#8230;</p>
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		<title>By: Dani Spies</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1478</link>
		<dc:creator>Dani Spies</dc:creator>
		<pubDate>Wed, 03 Oct 2007 23:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1478</guid>
		<description>Man, oh man, do I understand the emotional eating thing...as a matter of fact it&#039;s a huge part of why I chose to study health and fitness.  And I&#039;ll tell ya this much, although, like yourself, I have developed an understanding of the how, when, and whys of emotional eating it is still a life long journey!!&lt;br/&gt;Cheers!</description>
		<content:encoded><![CDATA[<p>Man, oh man, do I understand the emotional eating thing&#8230;as a matter of fact it&#8217;s a huge part of why I chose to study health and fitness.  And I&#8217;ll tell ya this much, although, like yourself, I have developed an understanding of the how, when, and whys of emotional eating it is still a life long journey!!<br />Cheers!</p>
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		<title>By: breckgirl</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1472</link>
		<dc:creator>breckgirl</dc:creator>
		<pubDate>Wed, 03 Oct 2007 18:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1472</guid>
		<description>Hi - long-time lurker, first time commenter.  I am a total emotional eater - right now I am really struggling with losing about 25 pounds.  I have been holding at about 162 for over a year.  I need to drop these last 25 because I REALLY want to have another baby but I must start a new pregnancy at a healthy weight. One would think that having another child would be a great motivator but OMG - I cannot stop eating crap and making excuses.  I eat whenever I can, basically, but usually it is due to stress (often caused by my toddler - almost 2 and driving me mad) or anger, but not hunger.  I can totally relate to that grabby feeling we get when we are seeking to fill an emotional void and instead we inhale animal crackers or goldfish.  You are a great inspiration, however - and I loved your pictures of the wheat tortilla pinwheels the other day.  I keep thinking about making those - maybe I will get off my butt and do it one of these days.  Thanks for your blog.</description>
		<content:encoded><![CDATA[<p>Hi &#8211; long-time lurker, first time commenter.  I am a total emotional eater &#8211; right now I am really struggling with losing about 25 pounds.  I have been holding at about 162 for over a year.  I need to drop these last 25 because I REALLY want to have another baby but I must start a new pregnancy at a healthy weight. One would think that having another child would be a great motivator but OMG &#8211; I cannot stop eating crap and making excuses.  I eat whenever I can, basically, but usually it is due to stress (often caused by my toddler &#8211; almost 2 and driving me mad) or anger, but not hunger.  I can totally relate to that grabby feeling we get when we are seeking to fill an emotional void and instead we inhale animal crackers or goldfish.  You are a great inspiration, however &#8211; and I loved your pictures of the wheat tortilla pinwheels the other day.  I keep thinking about making those &#8211; maybe I will get off my butt and do it one of these days.  Thanks for your blog.</p>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1469</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Wed, 03 Oct 2007 18:02:00 +0000</pubDate>
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		<description>Glad to see I&#039;m not the only one.  &lt;br/&gt;&lt;br/&gt;and Candace YES I do that all the time! &lt;br/&gt;&lt;br/&gt;Leticia - Sorry about that, but when I had the full RSS feed out a lot of sites where stealing my posts and using my content on there sites.  So I went with the teasers.  It&#039;s not cool when you see your recipes splattered all over the web without your permission.</description>
		<content:encoded><![CDATA[<p>Glad to see I&#8217;m not the only one.  </p>
<p>and Candace YES I do that all the time! </p>
<p>Leticia &#8211; Sorry about that, but when I had the full RSS feed out a lot of sites where stealing my posts and using my content on there sites.  So I went with the teasers.  It&#8217;s not cool when you see your recipes splattered all over the web without your permission.</p>
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		<title>By: Leticia</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1466</link>
		<dc:creator>Leticia</dc:creator>
		<pubDate>Wed, 03 Oct 2007 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1466</guid>
		<description>I am definitely the first one.  I love to cook and I love to celebrate with food.  And then with the &quot;all or nothing&quot; approach I usually tend to have toward everything, it just overcomplicates things.  As soon as I eat even one bad thing, boom I say what the hell, I&#039;ll just really be bad if I&#039;m going to be bad.  I&#039;m working on changing this.  and its definitely helping to read people who have been successful like you!&lt;br/&gt;&lt;br/&gt;PS - could you PLEASE change your blog so that it cann be viewed through Google Reader in its entirety?  I only see a teaser section then have to click.  Please.</description>
		<content:encoded><![CDATA[<p>I am definitely the first one.  I love to cook and I love to celebrate with food.  And then with the &#8220;all or nothing&#8221; approach I usually tend to have toward everything, it just overcomplicates things.  As soon as I eat even one bad thing, boom I say what the hell, I&#8217;ll just really be bad if I&#8217;m going to be bad.  I&#8217;m working on changing this.  and its definitely helping to read people who have been successful like you!</p>
<p>PS &#8211; could you PLEASE change your blog so that it cann be viewed through Google Reader in its entirety?  I only see a teaser section then have to click.  Please.</p>
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		<title>By: Calyn</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1464</link>
		<dc:creator>Calyn</dc:creator>
		<pubDate>Wed, 03 Oct 2007 13:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1464</guid>
		<description>I have/am both. I was the first, but I have found through my journey that I usually ate when I was bored. When I am stressed, I usually do not eat. Since starting WW this time, I have really learned to listen to my body and only eat when I am hungry. So, I guess right now I am the second.&lt;br/&gt;&lt;br/&gt;And don&#039;t apologize for not posting! Heck, we all know you have a lot going on...and if you skip a couple of days, it&#039;s ok. We know you&#039;ll be back :)</description>
		<content:encoded><![CDATA[<p>I have/am both. I was the first, but I have found through my journey that I usually ate when I was bored. When I am stressed, I usually do not eat. Since starting WW this time, I have really learned to listen to my body and only eat when I am hungry. So, I guess right now I am the second.</p>
<p>And don&#8217;t apologize for not posting! Heck, we all know you have a lot going on&#8230;and if you skip a couple of days, it&#8217;s ok. We know you&#8217;ll be back :)</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1463</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 03 Oct 2007 12:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1463</guid>
		<description>I definitely am the first type of person - using food to fill emotional or social gaps, however, I&#039;m using it less and less in that way. I no longer want to overeat when I&#039;m hungry or sad - am working on the &quot;boredom&quot; and &quot;tired&quot; triggers. At least now I&#039;m aware of how I&#039;m feeling when I eat and can choose another path - getting out of the house, calling a friend, exercising, going to bed. I&#039;m seeing progress - there are times I&#039;m so wrapped up in an activity that I actually forget to eat until my smomach makes a loud grumble! Then I realize, &quot;Oh, I guess I should eat something right now!&quot;</description>
		<content:encoded><![CDATA[<p>I definitely am the first type of person &#8211; using food to fill emotional or social gaps, however, I&#8217;m using it less and less in that way. I no longer want to overeat when I&#8217;m hungry or sad &#8211; am working on the &#8220;boredom&#8221; and &#8220;tired&#8221; triggers. At least now I&#8217;m aware of how I&#8217;m feeling when I eat and can choose another path &#8211; getting out of the house, calling a friend, exercising, going to bed. I&#8217;m seeing progress &#8211; there are times I&#8217;m so wrapped up in an activity that I actually forget to eat until my smomach makes a loud grumble! Then I realize, &#8220;Oh, I guess I should eat something right now!&#8221;</p>
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		<title>By: Candace</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1462</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Wed, 03 Oct 2007 12:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1462</guid>
		<description>I eat when I am bored, or my favourite - mindless nibbling. Even at work when I open my carrots I don&#039;t just eat a few and save them for later. I&#039;m always surprised when I reach in the container or bag and it&#039;s EMPTY!! How did that happen?</description>
		<content:encoded><![CDATA[<p>I eat when I am bored, or my favourite &#8211; mindless nibbling. Even at work when I open my carrots I don&#8217;t just eat a few and save them for later. I&#8217;m always surprised when I reach in the container or bag and it&#8217;s EMPTY!! How did that happen?</p>
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		<title>By: Kelli @ Gohn Crazy</title>
		<link>http://ronisweigh.com/2007/10/two-kinds-of-people.html/comment-page-1#comment-1460</link>
		<dc:creator>Kelli @ Gohn Crazy</dc:creator>
		<pubDate>Wed, 03 Oct 2007 11:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/two-kinds-of-people/#comment-1460</guid>
		<description>I find I&#039;m the same way - when the toddler is having an especially trying day it seems I&#039;m standing at the snack cupboard an awful lot that day.</description>
		<content:encoded><![CDATA[<p>I find I&#8217;m the same way &#8211; when the toddler is having an especially trying day it seems I&#8217;m standing at the snack cupboard an awful lot that day.</p>
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