This is one of those ‘I just need to know if this happens to other people’ observations. I could just be me.
All right, so here goes.
After my long, 12 hour, day at work I came home a little hungry. Normally I make a nice healthy snack like Quick Tortilla Pizza, Tortilla Rollup Bites, or English Muffin Tomato Pizza. I try to make something that makes me feel full, is super low in points and loaded with veggies. I figure that’s a nice way to end the day. Today I made a nice turkey sandwich on a tortilla. It was good. I loaded it up with veggies and had some pickles on the side. It was super satisfying and at that point, I ate 26 points, not a bad day!
Then about 15 minutes later, maybe even sooner, I was hungry again. And I don’t mean the “I want something hunger”. I mean the full blown, stomach growing, empty feeling kind of hunger. Is it possible to be hungrier AFTER you just eat something?
Needless to say, I hit some snacks since then. I wasn’t out of control or anything, just hungry. I just don’t understand how I can be hungrier after just eat something. It’s happen to me before so now I’m wondering if it happens to you.
|Morning Scale Reading: 141|
|Whole Wheat Mini Bagel with light cream cheese and low sugar preserves and a a strawberry banana smoothie made with light flavored yogurt (both split with the toddler)||4|
|Butternut, Carrot and Chicken Soup||5|
|Kashi Granola Bar||2|
|Chili-ish Pot of Turkey, Beans and Veggies||7|
|light flavored yogurt||2|
|turkey sandwich on a light tortilla with Laughing Cow Light Cheese, baby spinach, tomato and pepper slices with a pickles on the side||3|
|soy crisps with black bean dip||4|
|Vitalicious Chocolate Raspberry Brownie (had one in the freezer)||1|
|Daily Activity Log|