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	<title>Comments on: Note to Self&#8230;</title>
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	<link>http://ronisweigh.com/2007/10/note-to-self-4.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1537</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 08 Oct 2007 00:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/note-to-self-4/#comment-1537</guid>
		<description>OMG,  what is with the weekends.  I lose all control . Do we have to eat at home all the time not be tempted ?  I went to my brothers to a fall party and of course there were all kinds of high point foods. Even though I brought something safe .  I still couldn&#039;t help myself from the brownies/ chips/ dip/ pie/ etc. etc./ etc.  I even tried sitting away from the food table.   TOMORROW IS ANOTHER DAY !</description>
		<content:encoded><![CDATA[<p>OMG,  what is with the weekends.  I lose all control . Do we have to eat at home all the time not be tempted ?  I went to my brothers to a fall party and of course there were all kinds of high point foods. Even though I brought something safe .  I still couldn&#8217;t help myself from the brownies/ chips/ dip/ pie/ etc. etc./ etc.  I even tried sitting away from the food table.   TOMORROW IS ANOTHER DAY !</p>
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		<title>By: Donna</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1534</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sat, 06 Oct 2007 22:44:00 +0000</pubDate>
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		<description>I&#039;m a new reader, too, Roni. Just wanted to say hi and tell you that I love your blog!&lt;br/&gt;&lt;br/&gt;As for your little, um, holiday, tomorrow&#039;s another day. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a new reader, too, Roni. Just wanted to say hi and tell you that I love your blog!</p>
<p>As for your little, um, holiday, tomorrow&#8217;s another day. :)</p>
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		<title>By: Calyn</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1533</link>
		<dc:creator>Calyn</dc:creator>
		<pubDate>Sat, 06 Oct 2007 22:15:00 +0000</pubDate>
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		<description>It is official, there was something in the air. I blew all my regular points and FPs yesterday, 10/5!!! And I cannot go to Outback without having cheese fries...they are the death of the &quot;real&quot; me! Hang in there, girl!!! :)</description>
		<content:encoded><![CDATA[<p>It is official, there was something in the air. I blew all my regular points and FPs yesterday, 10/5!!! And I cannot go to Outback without having cheese fries&#8230;they are the death of the &#8220;real&#8221; me! Hang in there, girl!!! :)</p>
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		<title>By: McBunni</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1531</link>
		<dc:creator>McBunni</dc:creator>
		<pubDate>Sat, 06 Oct 2007 16:08:00 +0000</pubDate>
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		<description>Roni--I&#039;m a new reader and love your blog!!!!!  I&#039;m back &quot;on the wagon&quot; and needed some extra motivation.  My friend pointed me in your direction.  Just wanted to tell you that!</description>
		<content:encoded><![CDATA[<p>Roni&#8211;I&#8217;m a new reader and love your blog!!!!!  I&#8217;m back &#8220;on the wagon&#8221; and needed some extra motivation.  My friend pointed me in your direction.  Just wanted to tell you that!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1530</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 06 Oct 2007 13:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/note-to-self-4/#comment-1530</guid>
		<description>Was something in the air yesterday, 10/05?&lt;br/&gt;&lt;br/&gt;I emailed my friend, who is using me as a role model (she&#039;s nuts!) for weight loss lately and told her I literally ate all my points before dinner (never do that), was eating Campbell&#039;s Chicken Soup cold out of the can as I typed, had finished off a REGULAR Coke and was looking for something else.  The only trigger I could think of was I had gotten about two hours sleep the night before and was so very tired and stressed from that and I also hadn&#039;t been to the store to get my &quot;stand-by foods.&quot;  I got an email from her this morning telling me the same thing, tomorrow is another day, don&#039;t let one day determine success or failure, it&#039;s what I do MOST days that matters.  So it is now 10/06, Saturday, and I am determined to get back on track.  Also discouraging is I weighed myself, which I shouldn&#039;t have done, as I can&#039;t imagine that would even show up yet (could it?), but I gained significantly overnight.  Deb</description>
		<content:encoded><![CDATA[<p>Was something in the air yesterday, 10/05?</p>
<p>I emailed my friend, who is using me as a role model (she&#8217;s nuts!) for weight loss lately and told her I literally ate all my points before dinner (never do that), was eating Campbell&#8217;s Chicken Soup cold out of the can as I typed, had finished off a REGULAR Coke and was looking for something else.  The only trigger I could think of was I had gotten about two hours sleep the night before and was so very tired and stressed from that and I also hadn&#8217;t been to the store to get my &#8220;stand-by foods.&#8221;  I got an email from her this morning telling me the same thing, tomorrow is another day, don&#8217;t let one day determine success or failure, it&#8217;s what I do MOST days that matters.  So it is now 10/06, Saturday, and I am determined to get back on track.  Also discouraging is I weighed myself, which I shouldn&#8217;t have done, as I can&#8217;t imagine that would even show up yet (could it?), but I gained significantly overnight.  Deb</p>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1524</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Sat, 06 Oct 2007 01:54:00 +0000</pubDate>
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		<description>Instead of ice cream I hit the chocolate! &lt;br/&gt;&lt;br/&gt;Tomorrow will be better.</description>
		<content:encoded><![CDATA[<p>Instead of ice cream I hit the chocolate! </p>
<p>Tomorrow will be better.</p>
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		<title>By: Renee</title>
		<link>http://ronisweigh.com/2007/10/note-to-self-4.html/comment-page-1#comment-1523</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Sat, 06 Oct 2007 01:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/note-to-self-4/#comment-1523</guid>
		<description>Yeah, I&#039;ll second that... For me it was Mexican followed by a scoop of ice cream... ugh...  I just didn&#039;t feel like cooking, but now am regretting it.  I hate that yucky &quot;too full&quot; feeling.  Let&#039;s make tomorrow better.</description>
		<content:encoded><![CDATA[<p>Yeah, I&#8217;ll second that&#8230; For me it was Mexican followed by a scoop of ice cream&#8230; ugh&#8230;  I just didn&#8217;t feel like cooking, but now am regretting it.  I hate that yucky &#8220;too full&#8221; feeling.  Let&#8217;s make tomorrow better.</p>
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