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	<title>Comments on: Kashi Cookies</title>
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	<link>http://ronisweigh.com/2007/10/kashi-cookies.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-3795</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 05 Mar 2008 14:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-3795</guid>
		<description>Consumers beware:  regarding gas pains, I just read on Wikipedia that chicory root extract contains inulin--&gt;  &quot;...in the colon, bacteria metabolise inulin, with the release of significant quantities of carbon dioxide, hydrogen and/or methane. Inulin-containing foods can be rather gassy, particularly for those unaccustomed to inulin, and these foods should be consumed in moderation at first.&quot;</description>
		<content:encoded><![CDATA[<p>Consumers beware:  regarding gas pains, I just read on Wikipedia that chicory root extract contains inulin&#8211;>  &#8220;&#8230;in the colon, bacteria metabolise inulin, with the release of significant quantities of carbon dioxide, hydrogen and/or methane. Inulin-containing foods can be rather gassy, particularly for those unaccustomed to inulin, and these foods should be consumed in moderation at first.&#8221;</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-3792</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 05 Mar 2008 14:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-3792</guid>
		<description>I do love the taste of these cookies, as well as knowing how healthy the ingredients are.  But I have one BIG problem:  GAS!!  I&#039;m not one to get gas from much anything but a platefull of beans, but after having just two cookies one afternoon, the gas pains were so bad that evening that I couldn&#039;t stand up straight.  Not being sure the gas was related to the cookies (and far too weak to resist having them again), I ate two cookies one afternoon a few weeks later, and bingo - same thing.  As I was doubled over in pain, my kids asked if they should call 911.  Anyone else?</description>
		<content:encoded><![CDATA[<p>I do love the taste of these cookies, as well as knowing how healthy the ingredients are.  But I have one BIG problem:  GAS!!  I&#8217;m not one to get gas from much anything but a platefull of beans, but after having just two cookies one afternoon, the gas pains were so bad that evening that I couldn&#8217;t stand up straight.  Not being sure the gas was related to the cookies (and far too weak to resist having them again), I ate two cookies one afternoon a few weeks later, and bingo &#8211; same thing.  As I was doubled over in pain, my kids asked if they should call 911.  Anyone else?</p>
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		<title>By: Talysa</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1556</link>
		<dc:creator>Talysa</dc:creator>
		<pubDate>Wed, 10 Oct 2007 13:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1556</guid>
		<description>Where would I be without Kashi???  Roni, if you haven&#039;t tried their Blueberry Waffles, you must!  2 waffles with 1/4 cup sugar-free Mrs. Buttersworth syrup...4 points and very yummy and very filling!</description>
		<content:encoded><![CDATA[<p>Where would I be without Kashi???  Roni, if you haven&#8217;t tried their Blueberry Waffles, you must!  2 waffles with 1/4 cup sugar-free Mrs. Buttersworth syrup&#8230;4 points and very yummy and very filling!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1519</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 05 Oct 2007 19:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1519</guid>
		<description>Roni,&lt;br/&gt;&lt;br/&gt;Having to be aware of cholesterol and overall heath of ingredients, I had to chuck the Fiber One bars but I love the Kashi brand treats! I have found another really good snack too.....Kellogg&#039;s Smart Start Healthy Heart Bars (Strawberry Vanilla)....very yummy...thought I&#039;d share my discovery!</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>Having to be aware of cholesterol and overall heath of ingredients, I had to chuck the Fiber One bars but I love the Kashi brand treats! I have found another really good snack too&#8230;..Kellogg&#8217;s Smart Start Healthy Heart Bars (Strawberry Vanilla)&#8230;.very yummy&#8230;thought I&#8217;d share my discovery!</p>
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		<title>By: tara</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1496</link>
		<dc:creator>tara</dc:creator>
		<pubDate>Thu, 04 Oct 2007 16:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1496</guid>
		<description>We love the trail mix ones in our home!</description>
		<content:encoded><![CDATA[<p>We love the trail mix ones in our home!</p>
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		<title>By: Sarah</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1470</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 03 Oct 2007 18:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1470</guid>
		<description>Hell yes, these are fricken EVIL!  I bought them last week and gave the rest to my kids and the day care kids, I could not handle knowing they were in the cabinet.</description>
		<content:encoded><![CDATA[<p>Hell yes, these are fricken EVIL!  I bought them last week and gave the rest to my kids and the day care kids, I could not handle knowing they were in the cabinet.</p>
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		<title>By: Kelli @ Gohn Crazy</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1461</link>
		<dc:creator>Kelli @ Gohn Crazy</dc:creator>
		<pubDate>Wed, 03 Oct 2007 11:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1461</guid>
		<description>Mmmm those look good.  I think I need to pick up a box of those next time I&#039;m at the store....although eating just ONE cookie is definitely not a strength of mine.</description>
		<content:encoded><![CDATA[<p>Mmmm those look good.  I think I need to pick up a box of those next time I&#8217;m at the store&#8230;.although eating just ONE cookie is definitely not a strength of mine.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1458</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 03 Oct 2007 06:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1458</guid>
		<description>It&#039;s funny that I should come home from grocery shopping to read this, because I just saw those for the first time, picked them up, read the nutritional information, NEARLY put them in my cart and then put them back on the shelf because I figured I&#039;d have too hard a time just eating one! LOL&lt;br/&gt;&lt;br/&gt;Good to know I probably did the right thing for me. :-)</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny that I should come home from grocery shopping to read this, because I just saw those for the first time, picked them up, read the nutritional information, NEARLY put them in my cart and then put them back on the shelf because I figured I&#8217;d have too hard a time just eating one! LOL</p>
<p>Good to know I probably did the right thing for me. :-)</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1452</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 03 Oct 2007 03:03:00 +0000</pubDate>
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		<description>I love the oatmeal. I get them at Cosco really cheap.  They only carry the oatmeal.</description>
		<content:encoded><![CDATA[<p>I love the oatmeal. I get them at Cosco really cheap.  They only carry the oatmeal.</p>
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		<title>By: Tammy</title>
		<link>http://ronisweigh.com/2007/10/kashi-cookies.html/comment-page-1#comment-1451</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Wed, 03 Oct 2007 02:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/kashi-cookies/#comment-1451</guid>
		<description>I have actually tried all three varieties.  They are ALL good, but my favorite is the trailmix.</description>
		<content:encoded><![CDATA[<p>I have actually tried all three varieties.  They are ALL good, but my favorite is the trailmix.</p>
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