One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

How to weigh yourself…

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How to weigh yourself...

I can’t believe I was doing it wrong all these years.
We must get the word out.

My mom emailed me that the other day and I thought it was cute.


Morning Scale Reading: 144.5
Food Points
curves Whole Grain Crunch Cereal with 4 oz skim milk and an orange split with the toddler 3
Beef Stew with Orange Fall Veggies and Orzo 7
apple 1
Butternut, Carrot and Chicken Soup 4
8 oz light flavored yogurt 2
carrots 1
English Muffin Tomato Pizza 3
whole grain pretzels 2
Total 23
Daily Activity Log
nada


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However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

Discussion

There are 1 comments so far.

    Reema

    October 23, 2007

    This is really good stuff about living a healthy life..Thanks for the useful information…

    Please visit my blog..Its called “Swabhiman.” ..Its an initiative to make people aware about POlio…..What do u think about our efforts!!! Please give yr comments..
    This is our link

    http://www.swabhimanpolio.blogspot.com