How to weigh yourself…
October 22, 2007
I can’t believe I was doing it wrong all these years.
We must get the word out.
My mom emailed me that the other day and I thought it was cute.
| Morning Scale Reading: 144.5 | |
| Food | Points |
|---|---|
| curves Whole Grain Crunch Cereal with 4 oz skim milk and an orange split with the toddler | 3 |
| Beef Stew with Orange Fall Veggies and Orzo | 7 |
| apple | 1 |
| Butternut, Carrot and Chicken Soup | 4 |
| 8 oz light flavored yogurt | 2 |
| carrots | 1 |
| English Muffin Tomato Pizza | 3 |
| whole grain pretzels | 2 |
| Total | 23 |
| Daily Activity Log | |
| nada | |
| « « Another Sensational Sunday | Community Day! » » |
On October 23rd, 2007 at 1:33 am Reema said:
This is really good stuff about living a healthy life..Thanks for the useful information…
Please visit my blog..Its called “Swabhiman.” ..Its an initiative to make people aware about POlio…..What do u think about our efforts!!! Please give yr comments..
This is our link
http://www.swabhimanpolio.blogspot.com