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	<title>Comments on: Contagious Goals</title>
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	<link>http://ronisweigh.com/2007/10/contagious-goals.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Conscious Eating and a Sensational Sunday &#124; Roni&#8217;s Weigh</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-5901</link>
		<dc:creator>Conscious Eating and a Sensational Sunday &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Mon, 07 Jul 2008 03:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-5901</guid>
		<description>[...] cleaned up.&#160; Then it was off to the gym for my date with the wall.&#160; Even though I reached my goal, I know I need practice. And I was right, I couldn&#8217;t do it a second time.&#160; I climbed my [...]</description>
		<content:encoded><![CDATA[<p>[...] cleaned up.&nbsp; Then it was off to the gym for my date with the wall.&nbsp; Even though I reached my goal, I know I need practice. And I was right, I couldn&rsquo;t do it a second time.&nbsp; I climbed my [...]</p>
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		<title>By: Kate</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1841</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 04 Nov 2007 17:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1841</guid>
		<description>Congrats on climbing the wall!  There&#039;s nothing like setting a goal for yourself and working towards it.  Today, I ran my first 10K (6.2 miles) in Camden, NJ, and I feel GREAT!</description>
		<content:encoded><![CDATA[<p>Congrats on climbing the wall!  There&#8217;s nothing like setting a goal for yourself and working towards it.  Today, I ran my first 10K (6.2 miles) in Camden, NJ, and I feel GREAT!</p>
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		<title>By: Jus</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1774</link>
		<dc:creator>Jus</dc:creator>
		<pubDate>Sun, 28 Oct 2007 17:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1774</guid>
		<description>WooHoo!!  so awesome for you to climb that wall!!!!  DO IT!!  You are awesome!!</description>
		<content:encoded><![CDATA[<p>WooHoo!!  so awesome for you to climb that wall!!!!  DO IT!!  You are awesome!!</p>
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		<title>By: WeightBGone</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1773</link>
		<dc:creator>WeightBGone</dc:creator>
		<pubDate>Sun, 28 Oct 2007 15:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1773</guid>
		<description>Congrats Roni!!! I know you&#039;ve been working hard at achieving this goal.  I am SO proud of you!!</description>
		<content:encoded><![CDATA[<p>Congrats Roni!!! I know you&#8217;ve been working hard at achieving this goal.  I am SO proud of you!!</p>
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		<title>By: Julianne</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1763</link>
		<dc:creator>Julianne</dc:creator>
		<pubDate>Sat, 27 Oct 2007 03:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1763</guid>
		<description>You GO! Very inspiring blog entry today. Thanks. I needed it.</description>
		<content:encoded><![CDATA[<p>You GO! Very inspiring blog entry today. Thanks. I needed it.</p>
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		<title>By: Dawn</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1761</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Fri, 26 Oct 2007 18:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1761</guid>
		<description>Roni,&lt;br/&gt;So proud of you climbing the wall.  You are exactly right about the goals being contagious comment.  So true!!  I ran my longest race ever a few weeks ago, a 10K and now I feel like I can do anything.  Oh, my suggestion on the girl scout cookies...throw them away!! I have no willpower with those so I cannot get near them.</description>
		<content:encoded><![CDATA[<p>Roni,<br />So proud of you climbing the wall.  You are exactly right about the goals being contagious comment.  So true!!  I ran my longest race ever a few weeks ago, a 10K and now I feel like I can do anything.  Oh, my suggestion on the girl scout cookies&#8230;throw them away!! I have no willpower with those so I cannot get near them.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1759</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 26 Oct 2007 17:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1759</guid>
		<description>You know just an FYI, where I live they have 100 calorie packs of girl scout cookies.  I think they were called cinnamon swirls and there were tons of cookies in one bag and they were so good and I didn&#039;t have to feel guilty about eating them.</description>
		<content:encoded><![CDATA[<p>You know just an FYI, where I live they have 100 calorie packs of girl scout cookies.  I think they were called cinnamon swirls and there were tons of cookies in one bag and they were so good and I didn&#8217;t have to feel guilty about eating them.</p>
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		<title>By: breckgirl</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1758</link>
		<dc:creator>breckgirl</dc:creator>
		<pubDate>Fri, 26 Oct 2007 15:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1758</guid>
		<description>Congrats on reaching your goal.  I had a minor achievement today that really wasn&#039;t a goal, but it felt like a victory.  I come up two flights of stairs to get to my office every morning.  Today I flew right up those steps and was not the slightest bit out of breath - hoorah!  I can remember a time not so long ago when I would be out of breath.  There are great reminders of our progress available, other than the scale.  Your rock wall is certainly one of them, as are my stairs!  Great job.</description>
		<content:encoded><![CDATA[<p>Congrats on reaching your goal.  I had a minor achievement today that really wasn&#8217;t a goal, but it felt like a victory.  I come up two flights of stairs to get to my office every morning.  Today I flew right up those steps and was not the slightest bit out of breath &#8211; hoorah!  I can remember a time not so long ago when I would be out of breath.  There are great reminders of our progress available, other than the scale.  Your rock wall is certainly one of them, as are my stairs!  Great job.</p>
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		<title>By: Dani Spies</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1755</link>
		<dc:creator>Dani Spies</dc:creator>
		<pubDate>Fri, 26 Oct 2007 12:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1755</guid>
		<description>WooHoo!!  You go girl!!  Congrats!!&lt;br/&gt;Thanks for another dose of inspiration!</description>
		<content:encoded><![CDATA[<p>WooHoo!!  You go girl!!  Congrats!!<br />Thanks for another dose of inspiration!</p>
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		<title>By: Laurie</title>
		<link>http://ronisweigh.com/2007/10/contagious-goals.html/comment-page-1#comment-1754</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Fri, 26 Oct 2007 11:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/10/contagious-goals/#comment-1754</guid>
		<description>Congratulations! Nothing compares to that sense of accomplishment!!&lt;br/&gt;The girl scout cookies incident scares me...we have 7 boxes on the way.  I tried to order ones my kids like and I don&#039;t but I am not sure there is such a thing.  Wrapping paper sales are less dangerous!!</description>
		<content:encoded><![CDATA[<p>Congratulations! Nothing compares to that sense of accomplishment!!<br />The girl scout cookies incident scares me&#8230;we have 7 boxes on the way.  I tried to order ones my kids like and I don&#8217;t but I am not sure there is such a thing.  Wrapping paper sales are less dangerous!!</p>
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