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Entries from October 2007

Soup vs. Candy

Date October 31, 2007

No one won, I think it was a tie. 
Let me back up.
Tonight was my first experience Trick-or-Treating with the toddler.  It was a BLAST! I really thought I would be ok.  I had no cravings for the candy until we came home and dumped it out. 
Then it was
“Oh [...]

Just a Menu…

Date October 30, 2007

…not in the mood to ‘talk’, if you belive it! ;~)

Morning Scale Reading: 142

Food
Points

Awesome omelet made with 1 egg, 1 egg white, peppers, onion, zucchini, 1/2 slice lean ham, and a sprinkle of bacon bits.
3

Whole Wheat Banana Nut Muffin
2

Qdoba Trio - Tortilla Soup with Chicken, Veggie Taco with Beans, Tomato [...]

I Hear You, HORMONES

Date October 29, 2007

I had a MUCH better today and I owe that to two things.  

Staying true to the blog.  I‘m convinced that that one commitment made huge difference in my last weight loss attempt.  You know, the attempt where I actually lost 70lbs! For those of you who don’t blog I recommend spilling your [...]

Conscious Eating and a Sensational Sunday

Date October 28, 2007

UGH!
I am sitting here with that gross overstuffed feeling.  Why? Why? Why am I doing this to myself?  I’ve been totally out of control on the eating front since Thursday.  Whoever told me to throw away the Girl Scout cookies was TOTALLY right.
I made a commitment to stay true to the [...]

Note to Self…

Date October 26, 2007

Just because you were feeling a bit stressed and alone at the toddlers Halloween party does NOT give you permission to eat everything in sight.
Can anyone say, sugar overload?
BLEH!

Contagious Goals

Date October 25, 2007

I did it. Holy CRAP I really did it.  I climbed the medium inclined wall at the “Y”.  I almost lost my balance 3 separate times and it took every muscle in my body to get up there but I DID IT!!!  It was SO EMPOWERING!
Really, there is no better confidence builder then [...]

Mommy Guilt - Should We Feel Guilty?

Date October 24, 2007

I received this comment from Michelle the other day.

I am a school teacher and I just had my baby girl four months ago. I am struggling to keep up with everything and be healthy. How do you manage it? Like getting to the gym. I joined the Abingdon YMCA with the [...]

Community Day!

Date October 23, 2007

I took a break from weightwatchen today to work on the community.  I had to fix some small things that were nagging me and I’ve been slacking on responding to user requests, so I stepped up and added new themes and video support.  
After the updates, I got quite distracted reading all the [...]

How to weigh yourself…

Date October 22, 2007

I can’t believe I was doing it wrong all these years.
We must get the word out.

My mom emailed me that the other day and I thought it was cute.

Morning Scale Reading: 144.5

Food
Points

curves Whole Grain Crunch Cereal with 4 oz skim milk and an orange split with the toddler
3

Beef [...]

Another Sensational Sunday

Date October 21, 2007

This sensational Sunday started a bit groggy.  Last night I went to a haunted farm with a friend and her daughter.  We didn’t get back until well after 1AM and, of course, the toddler was up bright eyed and busy tailed at 7AM. I made him breakfast and snapped out of it [...]