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	<title>Comments on: Weekend Observations</title>
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	<link>http://ronisweigh.com/2007/09/weekend-observations.html</link>
	<description>If I did it, you can! 15 years of yo-yo dieting, OVER!</description>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1220</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Tue, 18 Sep 2007 01:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1220</guid>
		<description>Thanks guys! I&#039;m feeling much better. :~)</description>
		<content:encoded><![CDATA[<p>Thanks guys! I&#8217;m feeling much better. :~)</p>
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		<title>By: Mel</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1219</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Tue, 18 Sep 2007 01:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1219</guid>
		<description>You went, you saw, you ate...now it is just time to move on and it sounds like you are doing just fine.  My weekend wasn&#039;t too bad although my daughter decided she wanted candy corn and well let&#039;s just say she has had some help eating them.  Other than that things are flowing.  I bought some new running shoes yesterday and tried them out tonight on the treadmill in hopes of earning some AP&#039;s.   Here&#039;s to a great week!!</description>
		<content:encoded><![CDATA[<p>You went, you saw, you ate&#8230;now it is just time to move on and it sounds like you are doing just fine.  My weekend wasn&#8217;t too bad although my daughter decided she wanted candy corn and well let&#8217;s just say she has had some help eating them.  Other than that things are flowing.  I bought some new running shoes yesterday and tried them out tonight on the treadmill in hopes of earning some AP&#8217;s.   Here&#8217;s to a great week!!</p>
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		<title>By: Emily</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1217</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 17 Sep 2007 20:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1217</guid>
		<description>boy o boy- I&#039;m glad to know I wasn&#039;t the only one who &quot;slipped&quot; this weekend (actually it started Thursday) and then decided to just keep on going. My daily weigh in today was my reminder to get back on track or else...</description>
		<content:encoded><![CDATA[<p>boy o boy- I&#8217;m glad to know I wasn&#8217;t the only one who &#8220;slipped&#8221; this weekend (actually it started Thursday) and then decided to just keep on going. My daily weigh in today was my reminder to get back on track or else&#8230;</p>
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		<title>By: Lisa</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1215</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 17 Sep 2007 18:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1215</guid>
		<description>I&#039;m the same way. It&#039;s as if the food around my parents tastes better so I want to have some of all...that usually ends up in eating alot of all.</description>
		<content:encoded><![CDATA[<p>I&#8217;m the same way. It&#8217;s as if the food around my parents tastes better so I want to have some of all&#8230;that usually ends up in eating alot of all.</p>
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		<title>By: Sarah</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1214</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 17 Sep 2007 18:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1214</guid>
		<description>I had the same kind of weekend!!!  Here&#039;s to a great OP week!!</description>
		<content:encoded><![CDATA[<p>I had the same kind of weekend!!!  Here&#8217;s to a great OP week!!</p>
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		<title>By: Sarah</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1213</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 17 Sep 2007 18:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1213</guid>
		<description>I had the same kind of weekend!!!  Here&#039;s to a great OP week!!</description>
		<content:encoded><![CDATA[<p>I had the same kind of weekend!!!  Here&#8217;s to a great OP week!!</p>
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		<title>By: Amanda</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1212</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 17 Sep 2007 16:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1212</guid>
		<description>When I go &quot;home&quot;, I ALWAYS have a problem.  NO ONE at home eats right or exercises so it&#039;s super hard for me and DH.  I don&#039;t know why I can&#039;t just stop eating, but I can&#039;t.  It&#039;s the worst feeling in the world, I know.  And no one understands why you can&#039;t just leave your diet at home or &quot;one meal won&#039;t hurt you&quot;.  They don&#039;t understand that yes it will--it will hurt me and it will take me all week to recover!</description>
		<content:encoded><![CDATA[<p>When I go &#8220;home&#8221;, I ALWAYS have a problem.  NO ONE at home eats right or exercises so it&#8217;s super hard for me and DH.  I don&#8217;t know why I can&#8217;t just stop eating, but I can&#8217;t.  It&#8217;s the worst feeling in the world, I know.  And no one understands why you can&#8217;t just leave your diet at home or &#8220;one meal won&#8217;t hurt you&#8221;.  They don&#8217;t understand that yes it will&#8211;it will hurt me and it will take me all week to recover!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1211</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 17 Sep 2007 16:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1211</guid>
		<description>My good plans go out the window when I&#039;m tired ... and travelling, visiting, playing hard can really leave me beat.  Then, I end up eating and drinking too much ... especially of stuff I don&#039;t generally have ... and it does really make me go bonkers to use your word.  A real key for me with losing weight is staying rested.</description>
		<content:encoded><![CDATA[<p>My good plans go out the window when I&#8217;m tired &#8230; and travelling, visiting, playing hard can really leave me beat.  Then, I end up eating and drinking too much &#8230; especially of stuff I don&#8217;t generally have &#8230; and it does really make me go bonkers to use your word.  A real key for me with losing weight is staying rested.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1210</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 17 Sep 2007 13:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1210</guid>
		<description>I had a not so good weekend either.  Saturday we had our block party adn they had pizza, altho I limited myself to 3 small squares, the chips, salsa, guac and blt appetizer killed me...I felt like a fat pig the whole evening and sunday.  I am NOT looking forward to Tues. weigh in.  Pushing more water today than the 80 plus ounces I already drink and avoiding sodium.  I just want to be thin..and I don&#039;t mean a size 2, just a 10, a 10 all the time, not sometimes a 12.</description>
		<content:encoded><![CDATA[<p>I had a not so good weekend either.  Saturday we had our block party adn they had pizza, altho I limited myself to 3 small squares, the chips, salsa, guac and blt appetizer killed me&#8230;I felt like a fat pig the whole evening and sunday.  I am NOT looking forward to Tues. weigh in.  Pushing more water today than the 80 plus ounces I already drink and avoiding sodium.  I just want to be thin..and I don&#8217;t mean a size 2, just a 10, a 10 all the time, not sometimes a 12.</p>
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		<title>By: Kathy</title>
		<link>http://ronisweigh.com/2007/09/weekend-observations.html/comment-page-1#comment-1208</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 17 Sep 2007 10:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/weekend-observations/#comment-1208</guid>
		<description>But isn&#039;t it nice that eating well is now &quot;normal&quot; and overindulgence is the &quot;aberration&quot;?</description>
		<content:encoded><![CDATA[<p>But isn&#8217;t it nice that eating well is now &#8220;normal&#8221; and overindulgence is the &#8220;aberration&#8221;?</p>
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