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Wednesday Food Journal

Date September 12, 2007

A boring title for a boring post. I’m tired but I couldn’t go to bed without posting my menu! Hope you had a great day!


Morning Scale Reading:142.5
Food Points
Whole Wheat Mini Bagel smeared with a wedge of Laughing Cow Light Cheese Wedge 3
turkey sandwich made on a Whole Wheat Mini Bagel with a wedge of Laughing Cow Light Cheese Wedge, turkey breast, turkey pepperoni, spinach leaves and mustard. 5
Quick Pasta Primavera (frozen leftover) 4
grapes 1
sugar free pudding cup 1
ear of corn 1
Quick Tortilla Pizza made with 1 oz mozzarella cheese, tomato slices and baby spinach leaves 3
pretzels 6
Totals 24
Daily Activity Log
nada
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6 Responses to “Wednesday Food Journal”

  1. I forgot to say on the last comment… I love the format of your blog. It is so easy to read and it’s interesting to follow your menu

  2. Roni-
    Do you have an aldi’s shopping list? I’ve recently found one and am a little overwhelmed?! completely different experience! Any help would be appreciated!
    THANKS!!

  3. Awesome site and community!! Thanks for the welcome!
    How did you make that cool table to show your points? Did you use HTML or some kind of short cut?

  4. Roni~
    Congrats on the weight loss today! How rewarding! (:

  5. your menu and receipes are so good. I have tried several of them.
    Roni , I was wonder your water intake for the day. How much do you suggest ?

  6. Anonymous - I will work on an Aldi’s list! I LOVE that place!

    brokedownrage - Check the news archives on the community, I have a tutorial.

    beva47 - I drink water all day. It’s really the only think I drink. In my opinion nothings better!

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