You’ve had it, right? That ‘you just want something’ feeling. You’re a bit hungry but not starving and nothing sounds good. AAAAACK! I hate that!
|Morning Scale Reading: 142.5|
|2 Whole Grain Pancakes dipped in a bit of the toddlers nonfat yogurt||3|
|Leftover taco meat and beans with diced peppers and some cheese||5|
|Simple Homemade Hummus with a few Ak-Mak Whole Wheat Sesame and tomato slices||4|
|8 oz light nonfat yogurt||2|
|quick quesadilla made with 2 – 1 point tortillas, 2 oz of cheese and diced peppers using the The Water Pot Trick and dipped in salsa||4|
|Daily Activity Log|