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12 hour, busy day. Tired. Sleepy. Did good. ;~)
|Morning Scale Reading: 143.5|
|sugar free pudding||1|
|bowl of stuff I made for lunches this week – whole wheat pasta, ground turkey , peas in "They don’t know what’s in there" Pizza Sauce (estimate)||5|
|8 oz light flavored yogurt||2|
|Boca Burger on a Whole Wheat Mini Bagel with baby spinach leaves, tomato and pickles||3|
|The Laughing Cow Light Cheese Wedges and a handful of triscuts||3|
|Daily Activity Log|
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I’ve been doing this a looong time…