One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Super Quick

6 Comments 16 views

12 hour, busy day. Tired. Sleepy. Did good. ;~)


Morning Scale Reading: 143.5
Food Points
Zucchini Pancakes 4
sugar free pudding 1
apple 1
bowl of stuff I made for lunches this week – whole wheat pasta, ground turkey , peas in "They don’t know what’s in there" Pizza Sauce (estimate) 5
orange 1
8 oz light flavored yogurt 2
Boca Burger on a Whole Wheat Mini Bagel with baby spinach leaves, tomato and pickles 3
pretzels 1
The Laughing Cow Light Cheese Wedges and a handful of triscuts 3
VitaBrownie 2
Totals 23
Daily Activity Log
Nada


Leave a comment

I’d love to hear your story or thoughts on mine.

Your email address will not be published. Required fields are marked *

Discussion

There are 6 comments so far. Join in on the conversation.

    Anonymous

    September 20, 2007

    I am SO encouraged - thank you for commenting on my page. It was great for me to read your "Gym Rat" story because I am going through some of the same thoughts and struggles. Reply

    Diet Coke and Zingers

    September 20, 2007

    Looks like a GREAT day. Way to go Roni! Reply

    Anonymous

    September 20, 2007

    Hi Roni, I thought the Vitabrownies were only one point? That's how I count them. :) Reply

    MMalloy

    September 20, 2007

    You are doing great this week, thanks for posting menus again, it is always informative!! Reply

    Roni

    September 20, 2007

    Anonymous - You are write. Typo on my part. They are 1. I guess I find it hard to believe! Reply

    Weight watcher

    September 27, 2007

    Keep on going, Roni! Your are inspirational for those who are still waiting to start a change in their lives. Thanks!!

    hairandliquidvitamins.com Reply