From the monthly archives: September 2007

The Volumetrics Eating Plan

On September 2, 2007 By

I have wanted to post this for weeks but life been getting in the way.  

This book may be the epitome of my food philosophy.  I never hid the fact that I like to eat. I mean I enjoy the process of eating, whether I’m hungry or not.  It’s probably the main reason I [...]

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Note to Self…

On September 1, 2007 By

Just because you’ve been sick for 2 days and didn’t have an appetite does NOT give you permission to totally over stuff yourself with Pizza and Doritos the minute you start to feel better.

more on this later

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