One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Note to self… (with a challenge)

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Don’t brag about being in the zone and then go to work unprepared when it’s someone birthday.

To make it worse the husband brought home Cinnabons!!! From the devil, the d-e-v-i-l I SAY! 730 calories, 24 g of fat!

I may sell my soul and have a half. Not sure yet.


Morning Scale Reading: 143.5
Food Points
Zucchini Pancakes (I’m really loving these this week!) 4
Kashi Granola Bar 2
apple 1
Office Birthday cake debacle 10
Balsamic Dijon Chicken with a baked sweet potatoes and broccoli 7
Totals 24
Daily Activity Log
a little family football out back – nothing too intense but better then watching TV


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Discussion

There are 7 comments so far.

    Anonymous

    September 21, 2007

    Roni, Is it 4 points for the whole recipe of zucchini pancakes (it makes 4 of them, right)? I am dying to try these! I may have them for dinner with some low fat sour cream. Yum!

    Michele

    Roni

    September 22, 2007

    Michele – Yup, it’s really only 1/4 cup whole wheat flour, 2 egg whites and a zucchini. Not many calories at all!

    Mel

    September 22, 2007

    OMG I could just about gobble the picture that looks so good. Darn that hubby of yours!

    Lauren

    September 22, 2007

    Cinnabon’s ARE evil aren’t they?!?!? The smell alone will add a few pounds to the scale i’m pretty sure! But if we all eat them together, the calories cancel out, right?! ;) I just started back on WW (on my own) last week, so hoping to stick to it and lose the extra baby pounds… thanks for being an inspiration! xo L

    Anonymous

    September 22, 2007

    Hi Roni! I joined WW with a friend last week and so far, I’m doing great however, I seemed to have used up all of my points too soon today. Now I’m really hungry and have been trying to fill myself up with tea and diet soda all night! Do you have any advice or suggestions on how to space points out better during the day and/or what to snack on at times like this?!

    Thank you!

    -Cristina

    Joyce

    September 23, 2007

    Roni, For months I’ve been playing around with templates to duplicate your food log, ’cause I love it so, and I’m just not getting it right.

    Would you consider sharing it if I asked nicely and with a “pretty please”???

    Thanks a bunch!

    You’re doing great, by the way. Love watching how a self-described exercise hater transformed into a gym rat! I’m sooo jealous that your Y has a climbing wall. GREEN w/ jealousy. We’re lucky to have Nautilus Machines and a 3-lane pool in the basement!

    Take care, Joy

    Roni

    September 23, 2007

    Cristina – Look at some of my daily menus. I’m a big believer of snacking on 1-4 point “snacks” all day instead of traditional meals.

    Joyce – Does this help?
    http://blogs.weightwatchen.com/blog/2007/07/12/daily-food-journal-tables/
    I wrote it for the community. Let me know of you have any problems.