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	<title>Comments on: Hunger is Not an Emergency</title>
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	<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Kery</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1222</link>
		<dc:creator>Kery</dc:creator>
		<pubDate>Tue, 18 Sep 2007 10:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1222</guid>
		<description>I&#039;m a little late in commenting, but right now, this post is very &lt;i&gt;à propos&lt;/i&gt;, as we say here. I was starving earlier on while working, but couldn&#039;t go fetch a snack in the kitchen due to the boss and customers being there. Now lunch break is here, and I&#039;ve realized that in the meantime, the hunger just subdued. It really was NOT an emergency. And thanks for stating that so nicely. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a little late in commenting, but right now, this post is very <i>à propos</i>, as we say here. I was starving earlier on while working, but couldn&#8217;t go fetch a snack in the kitchen due to the boss and customers being there. Now lunch break is here, and I&#8217;ve realized that in the meantime, the hunger just subdued. It really was NOT an emergency. And thanks for stating that so nicely. :)</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1178</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 13 Sep 2007 11:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1178</guid>
		<description>Oh Roni.....wish I had read this yesterday!!!&lt;br/&gt;&lt;br/&gt;Thank you for the reminder!!!&lt;br/&gt;&lt;br/&gt;Michelle</description>
		<content:encoded><![CDATA[<p>Oh Roni&#8230;..wish I had read this yesterday!!!</p>
<p>Thank you for the reminder!!!</p>
<p>Michelle</p>
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		<title>By: Talia Mana</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1176</link>
		<dc:creator>Talia Mana</dc:creator>
		<pubDate>Thu, 13 Sep 2007 04:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1176</guid>
		<description>What a great concept. I&#039;ll remember to include it in the next course I teach on comfort eating.&lt;br/&gt;&lt;br/&gt;Congrats on your successful weight loss journey. You look great!</description>
		<content:encoded><![CDATA[<p>What a great concept. I&#8217;ll remember to include it in the next course I teach on comfort eating.</p>
<p>Congrats on your successful weight loss journey. You look great!</p>
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		<title>By: katieo</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1175</link>
		<dc:creator>katieo</dc:creator>
		<pubDate>Thu, 13 Sep 2007 04:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1175</guid>
		<description>Love this post! I saw the title under the blogher ads and just thought, GENIUS! Hunger ISN&#039;T an emergency! lol! &lt;br/&gt;It might do well taped to the inside of my cupboard or on my fridge.</description>
		<content:encoded><![CDATA[<p>Love this post! I saw the title under the blogher ads and just thought, GENIUS! Hunger ISN&#8217;T an emergency! lol! <br />It might do well taped to the inside of my cupboard or on my fridge.</p>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1173</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Thu, 13 Sep 2007 03:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1173</guid>
		<description>Lisa Kay - I do, sometimes. And sometimes I just take a break but I know that I have to conscious of everything that goes into my mouth.  If I&#039;m not (at least 80% time) the weight starts coming back.  Everyone has demons and this is mine.  Instead of getting pissed about it i decided blog and turn it into a hobby. I enjoy the cooking, the recipes and posting on the blog so much I don&#039;t even think about it anymore! &lt;br/&gt;&lt;br/&gt;Everyone else - Thanks so much for the great comments!!!</description>
		<content:encoded><![CDATA[<p>Lisa Kay &#8211; I do, sometimes. And sometimes I just take a break but I know that I have to conscious of everything that goes into my mouth.  If I&#8217;m not (at least 80% time) the weight starts coming back.  Everyone has demons and this is mine.  Instead of getting pissed about it i decided blog and turn it into a hobby. I enjoy the cooking, the recipes and posting on the blog so much I don&#8217;t even think about it anymore! </p>
<p>Everyone else &#8211; Thanks so much for the great comments!!!</p>
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		<title>By: TB--Milwaukee</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1172</link>
		<dc:creator>TB--Milwaukee</dc:creator>
		<pubDate>Thu, 13 Sep 2007 02:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1172</guid>
		<description>How many different ways could we say, &quot;I&#039;m Hungry?&quot;&lt;br/&gt;&lt;br/&gt;Thanks for the insights!</description>
		<content:encoded><![CDATA[<p>How many different ways could we say, &#8220;I&#8217;m Hungry?&#8221;</p>
<p>Thanks for the insights!</p>
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		<title>By: Lacey</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1171</link>
		<dc:creator>Lacey</dc:creator>
		<pubDate>Wed, 12 Sep 2007 23:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1171</guid>
		<description>I use that saying all the time since reading your original post. It has worked tremendously and I don&#039;t use it as an excuse anymore. Thanks!</description>
		<content:encoded><![CDATA[<p>I use that saying all the time since reading your original post. It has worked tremendously and I don&#8217;t use it as an excuse anymore. Thanks!</p>
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		<title>By: Kim</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1170</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 12 Sep 2007 18:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1170</guid>
		<description>I usually think...now we&#039;re burning some fat...(I think Oprah said this on one of her many weight loss shows).  Usually hits me in the middle of the night!!</description>
		<content:encoded><![CDATA[<p>I usually think&#8230;now we&#8217;re burning some fat&#8230;(I think Oprah said this on one of her many weight loss shows).  Usually hits me in the middle of the night!!</p>
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		<title>By: CaRoLyN</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1169</link>
		<dc:creator>CaRoLyN</dc:creator>
		<pubDate>Wed, 12 Sep 2007 18:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1169</guid>
		<description>You&#039;re SO right, hunger is NOT an emergency. It doesn&#039;t mean that you can eat that chocolate bar or fatty granola bar or chips or ANYTHING, it really just means that you should have come prepared! :)&lt;br/&gt;&lt;br/&gt;Thanks for the reminder Roni!</description>
		<content:encoded><![CDATA[<p>You&#8217;re SO right, hunger is NOT an emergency. It doesn&#8217;t mean that you can eat that chocolate bar or fatty granola bar or chips or ANYTHING, it really just means that you should have come prepared! :)</p>
<p>Thanks for the reminder Roni!</p>
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		<title>By: I can't fit</title>
		<link>http://ronisweigh.com/2007/09/hunger-is-not-an-emergency.html/comment-page-1#comment-1166</link>
		<dc:creator>I can't fit</dc:creator>
		<pubDate>Wed, 12 Sep 2007 16:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/09/hunger-is-not-an-emergency/#comment-1166</guid>
		<description>Funny how you mentioned this - whenever I feel hunger pains I just remind myself that my body is now burning fat to function instead of food.</description>
		<content:encoded><![CDATA[<p>Funny how you mentioned this &#8211; whenever I feel hunger pains I just remind myself that my body is now burning fat to function instead of food.</p>
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