One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Planned to eat more…

6 Comments 1207 views

and feeling better! No ravenous cravings I feel like I can’t control. The only problem, at this rate I’m going to go through my frozen lunches twice as fast!


Morning Scale Reading:142.5
Food Points
mango, banana and a whole wheat muffin topped with almond butter and blueberry fruit spread all split with the toddler 4
Turkey Loaf with Summer Squash and a bit of rice (frozen leftover) 6
Mexican Pie (frozen leftover) 4
light yogurt 2
carrots 1
Sweet Pork Stir-fry with a side of whole grain sesame rice 8
watermelon 1
Quaker multi grain cake 1
popcorn split with the toddler (sprinkled a bit of parmesan cheese on top) 3

Chocolate Raspberry Brownie (had one on the freezer) with 1/2 cup of milk

2
Totals 32
Daily Activity Log
After dinner stroll with family


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However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

Discussion

There are 6 comments so far.

    Cheryl

    August 23, 2007

    Thanks so much for the warm welcome!! Your story is very inspiring… it’s what convinced me to get back ‘in the game’ ;)

    Cecilia

    August 24, 2007

    Hi Roni,

    Your blog is very inspiring and although I do not have a weight problem, i think you are simply an inspiration to all of us who want to change for the better(whether it be physically or mentally)~

    I just wanted to give you a word of caution about adding on calories because of an increase in activity(weight training etc). Don’t go overboard, I have seen friends who ate more to curb cravings after starting an exercise routine and they put on extra pounds very quickly. Also, try to eat more protein(like handful of nuts – excellent), and not add more cards to your diet. That way, you will help build muscle. I am sure you know this already, just wanted to say way to go girl!
    Cecilia

    Anonymous

    August 24, 2007

    Didn’t you have a section for eating out? I swear it was w/the lunch, dinner, etc ideas??? I sometimes set myself for failure by NOT planning as well as I should…so I cheat with your help, of course! As always, THANKS
    ;0

    Anonymous

    August 24, 2007

    Hey Roni,

    Just a quick note about Fiber One bars. I’m not sure if you eat them, but I was sitting here munching on the Chocalate variety and I swear it’s like a candy bar. SO tasty and only 140 calories with 9g of FIBER!

    I love your blog! I’m not on WW, but I’m 155 @ 5’9″ and always fighting with that last 10 lbs. And I’m 25 and haven’t had a baby – so yea you! This blog is a major inspiration. I know you hear that all the time… but my motto is you can’t have enough praise!! :)

    Have a great weekend!

    beva47

    August 24, 2007

    yHave you or anyone had Wasa crackers. I love them and use them alot. I WW point. I like the Multi grain. They are crunchy. I love them with laughing cow and a slices of cucumbers

    Roni

    September 1, 2007

    I’m a wasa fan, I used to have them in the food finds but I lost the post in the crash. I’ll repost it when I get a chance!