Posts from — August 2007
Ak-Mak 100% Stone Ground Whole Wheat Sesame Crackers
These were an absolute surprise find. To be honest, I can’t remember where I found them. I know they weren’t in the “regular” cracker section I think it was more the ethnic food area or even the rice and grains area. Anyways, they caught my eye and when I glanced at the Nutritional Information I was happy to see 5 large (just a bit smaller then wasa) crackers were only 115 calories, 2g of fat and 4 g of fiber.
The have a great crunch and a fabulous sesame flavor. I found them on Amazon if you want to check them out.
August 1, 2007 5 Comments

I'm Roni, a 30ish working mom that started this blog in '05 to journal my weight loss. 70lbs later, I'm commited to living a conscious, healthy life and I hope to inspire others along the way. 






