- Blog Topics
Did you ever think you would read that on my blog? Actually, I have a ton to say (of course) I’m just too lazy tonight so here’s the quick skinny….
- I went to the gym again today. I am REALLY loving this. 20 minutes on the treadmill, 10 minutes on the elliptical (man that was harder then I thought). I’m going tomorrow to meet with the trainer and start a weight training routine.
- I experimented after reading a few chapters in I’m Just Here For More Food by Alton Brown. If you are into baking, I highly recommend it. I have already learned so much although I can’t leave his recipes alone, I have to experiment and try to lower the fat and use more whole grains. It’s just in my nature I suppose.
That’s it, that’s all I have to say. :~D Until tomorrow.
|Morning Scale Reading:forgot to hop on|
|1/2 smoothie split with the toddler (8 oz flavored light yogurt, overripe banana and a handful of frozen berries)||2|
|spinach salad with 1 cheese stick (sliced), a few slices of turkey pepperoni, tomato, pepper, carrots and a splash of olive oil salad dressing||4|
|2 experimental blueberry muffins (will post recipe soon)||4|
|Mojito Tilapia with sweet potato fries, roasted asparagus and a baked potato skin (my husband doesn’t eat them so it’s my treat :~)||9|
|sugar free pudding||1|
|WW yogurt with raspberries||2|
|Daily Activity Log|
30 min workout at the Y
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I’ve been doing this a looong time…
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.
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