One Mom’s Journey from Fat to Skinny to Confident


Ak-Mak 100% Stone Ground Whole Wheat Sesame Crackers

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Ak-Mak 100% Stone Ground Whole Wheat Sesame CrackersThese were an absolute surprise find. To be honest, I can’t remember where I found them. I know they weren’t in the “regular” cracker section I think it was more the ethnic food area or even the rice and grains area. Anyways, they caught my eye and when I glanced at the Nutritional Information I was happy to see 5 large (just a bit smaller then wasa) crackers were only 115 calories, 2g of fat and 4 g of fiber.

The have a great crunch and a fabulous sesame flavor. I found them on Amazon if you want to check them out.

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There are 5 comments so far.


    August 1, 2007

    Oh my gosh! I love these – I buy them at Trader Joe’s. My husband and I get like 10 boxes each time we go. They are perfect with laughing cow lite wedges – 5 ginormous crackers and 1 chz is only 3 points!


    August 2, 2007

    Whole Foods, Bristol Farms and Trader Joes all carry them too I believe.


    August 2, 2007

    I didn’t realize they were popular at the trader joe type stores. I got the at a giant, Maybe regular grocers will start carrying them now.


    August 3, 2007

    I love these! I too get them at Trader Joe’s and have found that they are at least a dollar cheaper if not more, at TJ’s than at the regular grocery store so I only buy them at TJ’s. I also love them with a Laughing Cow wedge. So yummy. They are also tasty with turkey pepperoni.


    September 25, 2007

    Kate – 1st time commenting, love your site! Just wanted to say that i have found these crackers at my local Acme, in the “ethnic” section. Love them too.