OK OK OK I have heard you and I shall respond. :~)  I will bring back the my daily point journals. You can stop emailing me now! I have to admit I kind of miss doing them anyway.  Just give me some time.  I need to get through the first week [...]

Posted in Journal 7 Comments »

Or… I could just be squishing too many things in a 24 hour period.  Possibly?
The older I get the more I don’t like to sacrifice the things I do for myself.  That includes making a healthy meal, working out, spending quality time with the toddler and posting to this blog.  Those [...]

Posted in Journal 5 Comments »

These caught my eye while grocery shopping this weekend.  I never heard of them, had no idea what they were or how to use them so I thought to myself, what a great produce pick!
After a bit of research I discovered they are originally from South America but are now [...]

Posted in Produce Picks 7 Comments »

long days that is.  I get to campus at 9 AM and my last class doesn’t end until 9 PM.  I have the same day on Wednesday.  I’m hoping I can muster up enough energy to go to the gym tomorrow night. 
I have so much I want to tell you but I [...]

Posted in Journal 8 Comments »

Don’t ever go to the state fair HUNGRY!

Posted in Notes To Self... 6 Comments »

Seriously! Let me start at the beginning, the family went to the gym tonight and we started off playing a bit of basket ball.  Let me tell you a 2 year old with a big basketball on a huge court may be one of the cutest things ever especially when he [...]

Posted in Journal 10 Comments »

I originally posted this food find on on February 13th, 2007 but lost it in the crash. I salvaged the post from google cache and finally had time to repost it. The comments alone are worth the reposting. Reading them just crack me up!
OK OK Already! I have gotten more emails about this [...]

Posted in Food Finds 50 Comments »

and feeling better! No ravenous cravings I feel like I can’t control. The only problem, at this rate I’m going to go through my frozen lunches twice as fast!

Morning Scale Reading:142.5

Food
Points

mango, banana and a whole wheat muffin topped with almond butter and blueberry fruit spread all split with the toddler
4

Turkey Loaf with Summer Squash [...]

Posted in Food Journals, Journal 6 Comments »

I receive a lot of emails asking my advice on losing weight and I always say my best advice is to have faith in your plan, take it day by day and be honest with yourself. 
Honestly is a big part of weight loss. How can we change our bad habits if we don’t [...]

Posted in Journal 12 Comments »

The bottomless pit that is. I did much better with it today but, MAN, between 3pm and now I just wanted to eat again. Thank GOD the husband finished off those darn cookies! ;~)

Morning Scale Reading:144

Food
Points

cheerios with 4 oz of blueberries and 4 oz 1% milk
3

leftover [...]

Posted in Food Journals, Journal 4 Comments »