You were thirsty not hungry. Next time, don’t grab the ice cream container out of the freezer. Measure out a serving size, pour a big glass of water and enjoy.
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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Sounds like we had similar type days ;)
Summer and ice cream. Another weakness here too. Last night I did put it in the bowl (but I’m sure it was more than a serving :) )Forgot about the water thing. I’ll try that next time.
LOL, I know my husband gets a little cranky with me. Why can’t you just get something and sit down? Nope, gotta measure and journal – guess it never stops.
Seriously, was it the day? I had 14 of my 25 points in Ice Cream? Must have been the day
The good side is that you took the time to recognize that it wasn’t the most perfect way to handle the situation and learned from it.
That was my downfall before weight watchers, I constantly took the ice cream container to the couch with me…not a good idea. I swear I should’ve bought stock in Breyers!
I still eat alot now, but in controlled, 1/2 cup servings :)
hehe.
Oh, i used that note to myself also. I think this is the first time in years, when my belly growled i knew i was NOT hungry and drank some water and went to bed
MMMMMMMMMMMM- Ice cream….. I hope at least that it was FABULOUS ice cream and worth the splurge!!
I thought I was the only one who did that! LOL
I like your blog, lots of updage, and maybe you can visit my blog also, :) http://selfimprovementarticle.blogspot.com
I had a question, when you are creating your recipes, how are you figuring out the nutritional information? I do a bit of cooking myself from family recipes, and I’d like to convert them to a healthier version, but I’m not sure how to even start!
@tperry115 – I recently found… http://www.nutritiondata.com/
LOVE IT
You have done so great, and the journals are such an inspiration! Thank you. Here is a recipe for taco soup I make all the time, very low in points and everyone loves it.
TACO SOUP
1 LB lean hamburger or ground turkey
1 Lg. can diced or crushed tomatoes
1 Lg can hot and spicy chili beans
2 cans corn drained
1 pkg taco seasoning mix
1 pkg hidden valley ranch dressing mix(powder stuff)
Cook hamburger, drain and rinse.
Put everything in the pot and simmer for about 1/2 an hour, and serve. Sometimes I will put a pinch of Low fat shredded cheese in a bowl. VERY FILLING. Without the beans the WW meeting said it was 2 points per cup.