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	<title>Comments on: Hit the Ground Running</title>
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	<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-449</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 26 Jul 2007 21:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-449</guid>
		<description>I just found this page and I can&#039;t wait to read the whole thing.  I glanced at the beginning weight and current weight, as well as the comment of 15 years of yo-yo dieting,and thought I should take a look............</description>
		<content:encoded><![CDATA[<p>I just found this page and I can&#8217;t wait to read the whole thing.  I glanced at the beginning weight and current weight, as well as the comment of 15 years of yo-yo dieting,and thought I should take a look&#8230;&#8230;&#8230;&#8230;</p>
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		<title>By: Lorraine</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-376</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Tue, 24 Jul 2007 02:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-376</guid>
		<description>I&#039;m going away to Disney this weekend and I&#039;m still losing so its going to be a challenge. I did maintance a long time ago and this time I&#039;m going to stay op forever. For me its better that way because I know I dont want to go through this 3 times.&lt;br/&gt;I admire your attitude and it inspires me not to get to upset if I gain.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going away to Disney this weekend and I&#8217;m still losing so its going to be a challenge. I did maintance a long time ago and this time I&#8217;m going to stay op forever. For me its better that way because I know I dont want to go through this 3 times.<br />I admire your attitude and it inspires me not to get to upset if I gain.</p>
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		<title>By: Lathan</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-374</link>
		<dc:creator>Lathan</dc:creator>
		<pubDate>Tue, 24 Jul 2007 00:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-374</guid>
		<description>You&#039;ll snap back in no time! Glad you had some time off, welcome back! :D</description>
		<content:encoded><![CDATA[<p>You&#8217;ll snap back in no time! Glad you had some time off, welcome back! :D</p>
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		<title>By: Diet Coke and Zingers</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-371</link>
		<dc:creator>Diet Coke and Zingers</dc:creator>
		<pubDate>Mon, 23 Jul 2007 19:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-371</guid>
		<description>WOW- what a great attitude... I&#039;m sure you didn&#039;t gain 10 either, but nonetheless, it&#039;s a good reminder for me to be extra good on my own vacation.</description>
		<content:encoded><![CDATA[<p>WOW- what a great attitude&#8230; I&#8217;m sure you didn&#8217;t gain 10 either, but nonetheless, it&#8217;s a good reminder for me to be extra good on my own vacation.</p>
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		<title>By: bonita</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-367</link>
		<dc:creator>bonita</dc:creator>
		<pubDate>Mon, 23 Jul 2007 15:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-367</guid>
		<description>Welcome back!  Glad that you had a great time at the beach.  Good attitute coming back.  I&#039;m sure some of it is water weight.  The toddler is so big and cute!  Congrats on wearing the bikini and feeling great in it!  Everyone missed you.  And, thanks for giving us the opportunity to be a community through this blog.  It has definitely help keep me OP!  Have fun at the grocery store and have a great week!</description>
		<content:encoded><![CDATA[<p>Welcome back!  Glad that you had a great time at the beach.  Good attitute coming back.  I&#8217;m sure some of it is water weight.  The toddler is so big and cute!  Congrats on wearing the bikini and feeling great in it!  Everyone missed you.  And, thanks for giving us the opportunity to be a community through this blog.  It has definitely help keep me OP!  Have fun at the grocery store and have a great week!</p>
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		<title>By: Calyn</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-366</link>
		<dc:creator>Calyn</dc:creator>
		<pubDate>Mon, 23 Jul 2007 15:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-366</guid>
		<description>Welcome back! We missed you. And yes, I am sure alot of that is water weight and it&#039;ll be gone in no time ;)</description>
		<content:encoded><![CDATA[<p>Welcome back! We missed you. And yes, I am sure alot of that is water weight and it&#8217;ll be gone in no time ;)</p>
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		<title>By: Clash</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-365</link>
		<dc:creator>Clash</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-365</guid>
		<description>Roni, I say let the past be the past. You enjoyed yourself and yoru family!  Jump right back in..You are right there is no way you gained 10 lbs of fat. You ate salt with help with the water weight...You&#039;ll be find and back on the wagon in no time flat. Missed ya...Glad you are back! &lt;br/&gt;&lt;br/&gt;This week i went for sushi and I have a hot dog at a ball game. That last thing I want to do it go to my meeting tonight, but I know I must. I am praying for a loss...I am hoping at the very least there was no gain, but if there was...it does not matter b/c today I am in control!</description>
		<content:encoded><![CDATA[<p>Roni, I say let the past be the past. You enjoyed yourself and yoru family!  Jump right back in..You are right there is no way you gained 10 lbs of fat. You ate salt with help with the water weight&#8230;You&#8217;ll be find and back on the wagon in no time flat. Missed ya&#8230;Glad you are back! </p>
<p>This week i went for sushi and I have a hot dog at a ball game. That last thing I want to do it go to my meeting tonight, but I know I must. I am praying for a loss&#8230;I am hoping at the very least there was no gain, but if there was&#8230;it does not matter b/c today I am in control!</p>
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		<title>By: Jynell</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-364</link>
		<dc:creator>Jynell</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-364</guid>
		<description>Great attitude (as usual)!  :D  I know you&#039;ll be fine Roni- just keep doin&#039; that thing you do!  Can&#039;t wait to hear about more meals w/o shopping!!  That&#039;s one of my fav challenges too, but if I&#039;m not up for it, it normally doesn&#039;t go so great...  so I&#039;m excited to see more of YOUR ideas!  :D</description>
		<content:encoded><![CDATA[<p>Great attitude (as usual)!  :D  I know you&#8217;ll be fine Roni- just keep doin&#8217; that thing you do!  Can&#8217;t wait to hear about more meals w/o shopping!!  That&#8217;s one of my fav challenges too, but if I&#8217;m not up for it, it normally doesn&#8217;t go so great&#8230;  so I&#8217;m excited to see more of YOUR ideas!  :D</p>
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		<title>By: NCChris</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-363</link>
		<dc:creator>NCChris</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-363</guid>
		<description>Hey Roni - sounds like you&#039;re already back on track! Bravo! Let us know how the &quot;experiments&quot; turn out!</description>
		<content:encoded><![CDATA[<p>Hey Roni &#8211; sounds like you&#8217;re already back on track! Bravo! Let us know how the &#8220;experiments&#8221; turn out!</p>
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		<title>By: Swizzlepop</title>
		<link>http://ronisweigh.com/2007/07/hit-the-ground-running.html/comment-page-1#comment-362</link>
		<dc:creator>Swizzlepop</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/07/hit-the-ground-running/#comment-362</guid>
		<description>What a great attitude! I must remember that next time we go away and I see a gain. Sounds like you had a great vacation and have already gotten back on track. Have a wonderful week!</description>
		<content:encoded><![CDATA[<p>What a great attitude! I must remember that next time we go away and I see a gain. Sounds like you had a great vacation and have already gotten back on track. Have a wonderful week!</p>
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