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The rebuilding is getting there. If you missed it I re-released the community today. I just couldn’t help myself. I missed it!
I’m also SLOWLY adding back in some of my content. It is going to take me WEEKS before I even get close to what I had out there. I can’t believe how much stuff I had! I guess when you post 1-3 times a day for 7 months you should back up regularly, huh? LOL ;~) Can you tell I’m getting over it. It still hurts but you have to move on, right? It’s not that different with weigh loss or maintenance. So I went to Vegas, had a good time and got off track but today it was business as usual. To be honest I wasn’t even that hungry. I tried to listen to my body and eat when I got hungry. It sure did feel good to eat my own homemade stuff and some fresh veggies! I had my first tomato from the garden today and boy was it GOOD!
So here is how the day panned out. See you on the boards! ;~) Oh! I should confess I have NEVER been more behind on email. I promise I will reply, it just may take me MUCH longer then normal.
|Morning Weigh In: 144.5|
|8 oz light yogurt||2|
|Veggie Wrap on a 1 point Tortillas with baby spinach, tomato, cucumber, peppers a wedge of laughing cow cheese and a splash of dressing.||3|
|Leftover Big pot o’ stuff (recipe to come-was on old site)||5|
|Boca Burgers on a Whole Wheat Potato Roll with baby spinach, tomato, pickle and a side of grilled zucchini and baked beans||6|
|English Muffin Tomato Pizza||4|
|Daily Activity Log|
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I’ve been doing this a looong time…