Old Habits are like an old pair of fat jeans. They slip right on and feel so comfortable. You know you shouldn’t be wearing them but you do anyway. There is something welcoming and familiar about them. Plus we revert back to them when we feel sad, depressed or tired.
My busy weekend turned into a food frenzy. Three birthday cakes, a wedding cake, pizza and fast food, that is just to give you an idea, there was WAY more. I didn’t even try to stay on plan or even control myself in the least bit. My old habits came right back. Grabbing something just because it was there and seeking out junk because I “wanted something”. Whatever that means! Actually I know what it means. It’s the, ‘I’m more bored then hungry but I’m still going to eat something’ snack.
There really is no excuse. Now I feel like crap and I have no one to blame but myself.
Needless to say, I’ll be back on plan today. It’s going to be hard. I have no good food in the house and I don’t think I’ll have time to grocery shop until dinner time. I’m home all day with 2 little ones watching my friends 2 year old.
My daily goals… 20 points (of good healthy food) and a nice long walk pulling 2 – 30 pounds toddlers! I’ll be back tonight with a fill report!