<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Matter of Motivation</title>
	<atom:link href="http://ronisweigh.com/2007/05/matter-of-motivation.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2007/05/matter-of-motivation.html</link>
	<description>If I did it, you can! 15 years of yo-yo dieting, OVER!</description>
	<lastBuildDate>Sat, 20 Mar 2010 07:15:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sally</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-11451</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Thu, 06 Nov 2008 20:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-11451</guid>
		<description>Been wanting to email you about the Balto. Running Fest.  I ran the 5K for the first time in my 41 yrs.  I told my hubby I am an athlete at 41 and never before!  How did you do?  But now I am running out of steam and find it boring on the treadmill, and time goes by so SLOWLY.  I need to get my butt in gear but I also did not see the &quot;lbs. fall off&quot; like you hear so many people who go from walking to running, which is a little psychologically draining.  Since you are working so hard and doing so much and have the dedication but the scale doesnt show it??? 

I have emailed you before and cant expect you to remember me but I am a &quot;neighbor&quot; so to speak , right in White Marsh.  Thanks for all you do in inspire us!

Sally</description>
		<content:encoded><![CDATA[<p>Been wanting to email you about the Balto. Running Fest.  I ran the 5K for the first time in my 41 yrs.  I told my hubby I am an athlete at 41 and never before!  How did you do?  But now I am running out of steam and find it boring on the treadmill, and time goes by so SLOWLY.  I need to get my butt in gear but I also did not see the &#8220;lbs. fall off&#8221; like you hear so many people who go from walking to running, which is a little psychologically draining.  Since you are working so hard and doing so much and have the dedication but the scale doesnt show it??? </p>
<p>I have emailed you before and cant expect you to remember me but I am a &#8220;neighbor&#8221; so to speak , right in White Marsh.  Thanks for all you do in inspire us!</p>
<p>Sally</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LadyBOT (Sophia)</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-9485</link>
		<dc:creator>LadyBOT (Sophia)</dc:creator>
		<pubDate>Fri, 26 Sep 2008 18:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-9485</guid>
		<description>Roni,
Thanks so much for your website.  I have been trying to go to Blog to Lose daily to help motivate myself and others.  I just had my 26th birthday and it was just one of those moments when I finally realized, I&#039;ve been telling myself my whole life that I wasn&#039;t going to be an unhealthy adult.  I finally realized, HEY!  I already AM an ADULT!  What have I been waiting for?  I have to change my lifestyle NOW before it&#039;s too late.  I am trying hard with diet and exercise and have quit smoking (one cigarette this week and going strong. .)  Thanks again!

&lt;abbr&gt;&lt;em&gt;Check out LadyBOT (Sophia)s last blog post..&lt;a href=&quot;http://www.blogtolose.com/profile/Caitlin91&quot; rel=&quot;nofollow&quot;&gt;Caitlin&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Roni,<br />
Thanks so much for your website.  I have been trying to go to Blog to Lose daily to help motivate myself and others.  I just had my 26th birthday and it was just one of those moments when I finally realized, I&#8217;ve been telling myself my whole life that I wasn&#8217;t going to be an unhealthy adult.  I finally realized, HEY!  I already AM an ADULT!  What have I been waiting for?  I have to change my lifestyle NOW before it&#8217;s too late.  I am trying hard with diet and exercise and have quit smoking (one cigarette this week and going strong. .)  Thanks again!</p>
<p><abbr><em>Check out LadyBOT (Sophia)s last blog post..<a href="http://www.blogtolose.com/profile/Caitlin91" rel="nofollow">Caitlin</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Virtual Kick in the Butt &#124; Roni&#8217;s Weigh</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-7690</link>
		<dc:creator>Virtual Kick in the Butt &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Mon, 25 Aug 2008 01:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-7690</guid>
		<description>[...] you need a bit more motivation read my old post, A Matter of Motivation. I was going to try an find you other motivational posts from other bloggers but, ironically, [...]</description>
		<content:encoded><![CDATA[<p>[...] you need a bit more motivation read my old post, A Matter of Motivation. I was going to try an find you other motivational posts from other bloggers but, ironically, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ask Roni _v06 Session 3 - Video/Podcast &#124; Roni&#8217;s Weigh</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-7478</link>
		<dc:creator>Ask Roni _v06 Session 3 - Video/Podcast &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Fri, 22 Aug 2008 22:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-7478</guid>
		<description>[...] Matter of Motivation - Old Post of mine about Motivation [...]</description>
		<content:encoded><![CDATA[<p>[...] Matter of Motivation &#8211; Old Post of mine about Motivation [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ask Roni _v06 Session 3 - Video/Podcast &#124; Roni&#8217;s Weigh</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-7479</link>
		<dc:creator>Ask Roni _v06 Session 3 - Video/Podcast &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Fri, 22 Aug 2008 22:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-7479</guid>
		<description>[...] Matter of Motivation - Old Post of mine about Motivation [...]</description>
		<content:encoded><![CDATA[<p>[...] Matter of Motivation &#8211; Old Post of mine about Motivation [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ask Roni Video _v04 Session 2 &#124; Roni&#8217;s Weigh</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-6505</link>
		<dc:creator>Ask Roni Video _v04 Session 2 &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Mon, 28 Jul 2008 03:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-6505</guid>
		<description>[...] The Matter of Motivation [...]</description>
		<content:encoded><![CDATA[<p>[...] The Matter of Motivation [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-4939</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 18 May 2008 20:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-4939</guid>
		<description>Please fill out this survey&lt;br/&gt;&lt;br/&gt;http://www.surveymonkey.com/s.aspx?sm=b12wvscb9OJzKCqOqRNUug_3d_3d &lt;br/&gt;&lt;br/&gt;Thank you&lt;br/&gt;KK</description>
		<content:encoded><![CDATA[<p>Please fill out this survey</p>
<p><a href="http://www.surveymonkey.com/s.aspx?sm=b12wvscb9OJzKCqOqRNUug_3d_3d" rel="nofollow">http://www.surveymonkey.com/s.aspx?sm=b12wvscb9OJzKCqOqRNUug_3d_3d</a> </p>
<p>Thank you<br />KK</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: weelittleme</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-4583</link>
		<dc:creator>weelittleme</dc:creator>
		<pubDate>Mon, 21 Apr 2008 09:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-4583</guid>
		<description>Super Post... gave me lots to think about.</description>
		<content:encoded><![CDATA[<p>Super Post&#8230; gave me lots to think about.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-4393</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 11 Apr 2008 05:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-4393</guid>
		<description>Eight days before I turned 40 I joined WWs.  I, too, have a nine year old daughter (and a seven year old daughter AND a four year  old son!)  I spent my 30&#039;s being a great wife and mom but 25# overweight and out of shape.  I refused to buy clothes in &quot;that size&quot; so went around with a wardrobe of which I could pack all in an overnight bag.  I hated to go places and hated seeing people I knew.  Embarrassed I guess!  Now at goal for five weeks-will make lifetime next week.  I&#039;m 40 and I feel great!  You CAN make your 40s better than your 30s.  Go for it!</description>
		<content:encoded><![CDATA[<p>Eight days before I turned 40 I joined WWs.  I, too, have a nine year old daughter (and a seven year old daughter AND a four year  old son!)  I spent my 30&#8217;s being a great wife and mom but 25# overweight and out of shape.  I refused to buy clothes in &#8220;that size&#8221; so went around with a wardrobe of which I could pack all in an overnight bag.  I hated to go places and hated seeing people I knew.  Embarrassed I guess!  Now at goal for five weeks-will make lifetime next week.  I&#8217;m 40 and I feel great!  You CAN make your 40s better than your 30s.  Go for it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2007/05/matter-of-motivation.html/comment-page-1#comment-4299</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 05 Apr 2008 03:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2007/05/a-matter-of-motivation/#comment-4299</guid>
		<description>I needed this site. I am 189 lbs and I am just beginning the weight loss journey. I have struggled ever since I had my daughter 9 years ago and I am 40 now. I have spent my whole 30s overweight and disappointed at myself. Today I believe I am strong enought to take it one day at a time and never give up on myself. Thanks!</description>
		<content:encoded><![CDATA[<p>I needed this site. I am 189 lbs and I am just beginning the weight loss journey. I have struggled ever since I had my daughter 9 years ago and I am 40 now. I have spent my whole 30s overweight and disappointed at myself. Today I believe I am strong enought to take it one day at a time and never give up on myself. Thanks!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
