Originally Posted on February 7th, 2007 9:34 pm
These are definitely worth a try! Two points a bag, totally whole grain and worth it. I only tried the chocolate but they also come in cinnamon. There so new [...]
Posted in Food Finds 
7 Comments »
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Entries from February 2007
Quaker Mini Delights
February 7, 2007
Low Energy Density Foods
February 5, 2007
I get RealAge Tips emailed to me weekly and every once in awhile they send a gem. This week it was about low energy density foods and how they contribute to weight loss.
When you eat more foods that are dense in everything but fat and calories — think juicy melons, pears, cucumbers, [...]
Posted in Journal, Just Tips 1 Comment »
The Popcorn Points Question Answered (I think)
February 1, 2007
This is one of the most asked questions on the Weight Watchers boards. Why is it so to calculate points for popcorn? Let me break down the brand I eat.
Orville Redenbacher’s Smart Pop 94% Fat Free Butter 2.9oz bag (regular size bag, not the mini or 100 cal [...]
Posted in Journal, Just Tips 17 Comments »
