Originally Posted on February 7th, 2007 9:34 pm
These are definitely worth a try! Two points a bag, totally whole grain and worth it. I only tried the chocolate but they also come in cinnamon. There so new Quaker doesn’t even have them on their web site and I couldn’t find a [...]
Continue Reading →I get RealAge Tips emailed to me weekly and every once in awhile they send a gem. This week it was about low energy density foods and how they contribute to weight loss.
When you eat more foods that are dense in everything but fat and calories — think juicy melons, pears, cucumbers, broccoli, and [...]
Continue Reading →This is one of the most asked questions on the Weight Watchers boards. Why is it so to calculate points for popcorn? Let me break down the brand I eat.
Orville Redenbacher’s Smart Pop 94% Fat Free Butter 2.9oz bag (regular size bag, not the mini or 100 cal pack)
According to the [...]
I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.