From the monthly archives: December 2006

The Workout Question

On December 31, 2006 By

Originally Posted on December 31st, 2006 1:16 pm

The most frequently asked questions I receive relate to workouts and exercise.

Did you exercise at all to lose weight, or did you do weight watchers alone? How many days a week do you get in a “workout”? What is your workout routine?

I always answer [...]

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