One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Happy Birthday to ME and Goodbye Roni’s Weigh

Posted by 4 months ago 0 Comments 928 views

I didn’t something I’ve been scared to do for years. I launched a new blog and will be moving on from Roni’s Weigh, GreenLiteBites and TheUnworldlyTravelers and just blogging under RoniNoone.com. There was something about turning 40 that screamed fresh start. No more split-blog personality for me! Click here to check out RoniNoone.com my new one and […]

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Breakfast for Dinner vs. Fast Food

Posted by 5 months ago 4 Comments 908 views

Hey, guys! Yesterday I traveled up to good old Northeastern PA to visit Mom. Two weeks ago she took a spill, broke her wrist (and possibly a rib) and gave herself quite the goose egg! Here she is with Cowboy. He’s been keeping her company while my niece is at camp. We spent yesterday catching up […]

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A Scale-less, Mirror-less, Computer-less Week at the Beach

Posted by 5 months ago 7 Comments 879 views

Hey guys! I’m back into the swing of things after our do-as-much-laundry-as-humanly-possible week, aka the annual family beach vacation. Every year we hit up Seaside Heights for a week. It truly feels like a second home there, so much so The Husband and I have discussed the possibility of buying a beach house one day. Not that we can […]

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Heavy Heart Writing

Posted by 5 months ago 8 Comments 1021 views

Hey guys. I was all excited to post today since I finally finished the trip recap and posted a new food idea but today I just have such a heavy heart. The news of  Alton Sterling and then Philando Castile, the current political outlook of this year’s election and our candidates, mass shootings, gun control conversations, I just can’t […]

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Want to Lose Weight? Consider Non-Scale Goals — Lessons Learned From My June #milestreak

Posted by 5 months ago 8 Comments 1079 views

Tomorrow I wrap up my 30-day #milestreak and I’m stoked. For those who don’t know, a #milestreak is simply a commitment to run (or walk) at least a mile a day for a period of time. I started mine on June 2, which leads right to my first lesson learned… 1. There is no “Perfect” Day […]

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A Mother-Son Adventure Eve

Posted by 6 months ago 6 Comments 1075 views

I haven’t had much time to blog about it,  but tomorrow the boys and I embark on our annual Mother-Sons trip. Last year we had an amazing week in Utah, Idaho and Wyoming — click here to see all the pics.    2015 was our coastal highway adventure. Well, just the older one and I, […]

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Cool Mom vs. Mean Mom

Posted by 6 months ago 6 Comments 1143 views

Why, hello strangers! Life has been a whirlwind these days. We’re wrapping up the end of the school year, I’m working during the day for a client, still managing the gym and today The 10-Year-Old became The 11-Year-Old! That’s right, this toddler is now a middle schooler! That’s crazy talk! Watching him grow up is […]

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I’m Wick-Wick’ing All Over the Place!

Posted by 6 months ago 3 Comments 1156 views

For those who don’t know, wick-wick aka #wycwyc aka What You Can When You Can is a book I wrote and published with Carla Birnberg last year. The idea is simple: Stop waiting for perfect and start moving toward your goals any way you can. No more excuses! We wrote it with healthy living and weight loss […]

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Priority Shifts and Adjustment Periods

Posted by 6 months ago 2 Comments 1192 views

Happy Memorial Day! I had the best low-key weekend. We took the boys up to see all the grandparents. It wasn’t the longest visit but it was nice to be home, spend some time with Mom and see my niece. The boys got some pool time and I had a long overdue “pajama day.” It was […]

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Current Goal: Daily Activity Sandwiches

Posted by 7 months ago 4 Comments 900 views

Big news! I’m coding again for a small tech firm out of PA and I sort of feel like my career has gone full circle. I started out of college (graduating with a master’s in Instructional Technology) as a multimedia programmer. After a couple of years I left that position to teach web development and multimedia […]

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