Last year I tried the Dark Chocolate Pomegranate Flavored VitaBrownie and they soon became my favorite Vitalicious product, until now! Recently I got a chance to try the Dark Chocolate Pomegranate VitaTop and I like it even better! I mean they taste identical but the size and shape of the VitaTop is nicer, especially when you pull them out of the freezer. They defrost fast and (I can’t believe I’m going to admit this) even taste good frozen. That’s right, Read the rest of this entry »
AACK! I could complain about a lot of things but I don’t want to get into them. The point is, I’ve been in a FUNK all day. And what do I want to do to solve that funk? EAT! Of course. Read the rest of this entry »
When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in. Read the rest of this entry »
Mom’s coming got to straighten up! Just posted my last video of the week. Be back tomorrow with my Weekend Quote! Read the rest of this entry »
My last session this week. It’s another tear jerker! Can someone start asking me HAPPY questions, PLEASE! :~)
Topics in this video include… Read the rest of this entry »
I don’t have much time but I wanted to post my food journal and run today. I didn’t hit 40 minutes but I came close. Especially considering I didn’t track time. I just ran and ran and RAN (every nook and cranny of my community) when I got home I looked at the time and was pleasantly surprised it was just about 40 minutes. Physically I felt good, I’m still working on the mental endurance this 6 miles is going to take! Read the rest of this entry »
Only 3 question but I get pretty long winded. Irish makes a debut and sits on my lap throughout the whole recording. I LOVE having a cat again. :~)
Topics in this video include… Read the rest of this entry »
What the HECK was I thinking?! A few girls from the Boot Camp class this morning convinced me to sign up for the Y’s 8 week fitness challenge. As if I didn’t have enough things on my plate, now I’m committed. In all honesty, I’m excited. I think this is what I need to get my butt in gear on my yearly goals. I really have been getting lax on my diet and I can feel old eating habits creeping in.
Read the rest of this entry »
Today I did a little mid week recording fest. Here’s the first session, I’ll be prepping and posting the other two through the end of the week. Oh and I totally didn’t edit out my little “alright” at the beginning, I had the “oh it’s to late now attitude!”
Topics in this video include… Read the rest of this entry »
I had a movie moment in the car today. It’s been awhile since I posted a journal entry. I’ve been busy, traveled to my moms, had some technical problems and my GreenLiteBites ideas tend to take up my posting time lately. Plus you know, I’m a mom, have clients, a husband and a house to tend. So the first thing that I end up taking of my to do list is a journal post when I get back logged. Read the rest of this entry »
The other day I found myself at a Dunkin Donuts. Did you ever think you’d read those words on my blog? :~) I was picking up donuts for the husband, don’t get me started, and I was hungry. UGH! Talk about temptation! Thankfully I was there after a run and honestly had no desire for a donut. But I was hungry, and that’s when I remembered DD Smart Menu. Read the rest of this entry »
Let it go.
That’s what I want to tell every young women who hates their body. It’s what I tell myself, almost daily. Yes, daily.
Let me tell you a story…
Read the rest of this entry »
I DID IT! Yup, 40 minutes. I can’t believe it! and I was fine, I didn’t keel over, I didn’t die of a heart attack, I actually ENJOYED myself. Whoa, I’m still in shock myself. Every time I run I look more and more forward to the relay. Oh! and I did this run with a new friend I met from the site. I love finding workout buddies!
Read the rest of this entry »
I’ve said it before and I’ll say it again…
HUNGER IS NOT AN EMERGENCY!
Just because you weren’t prepared and got stuck at the doctors office does NOT give you permission to go hog wild at dinner. Did you really need that appetizer? You couldn’t wait 10 more minutes for the salad? REALLY?!?! COME ON NOW. You know better!
This isn’t my best video but you know me, I’m still gonna post it. :~)
I really had a hard time finding words and expressing my thoughts, a.) because I was exhausted and b.) because the last two questions where quite intense. Not intense per say, but requiring more thought then I had in me at the moment. I’m definitly going to be revisiting these topics again on the blog.
Topics in this video include… Read the rest of this entry »
8 Comments »
