You Want Me to Walk up What?

On April 14, 2014 By

We’re having a BLAST. I’m exhausted. Must get sleep. More later.

Oh! I am posting lots to Instagram and Tumblr if you want to follow our travels in real time. :)

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I’m a Competitor!

On April 13, 2014 By

2 days

3 teams

4 teammates

5 workouts

This is how I ended my weekend of CrossFit competition.

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This girl!

Tomorrow, bright and early I’ll be headed to The Meadowbrook Athletic Complex for a 2-day CrossFit competition, and I am completely out of my league.

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Stress Eating Confessions

On April 10, 2014 By

I guess the title says it all.  I’ve been finding myself wanting to eat for eating sake again but this time I know the driving force.

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But first let’s look at this puddle.

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Yesterday I posted my strategy for stopping funk-induced out-of-control eating.

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As I mentioned in yesterday’s post, I’ve been fighting the funk. This happens from time to time and I’ve learned the best way to deal is by getting back to basics.

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Ok, Game of Thrones is on so I have to make this super quick —

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Finding vs. Losing Yourself

On April 4, 2014 By

I had an interesting conversation the other day with a fellow mom who complimented me and asked how I “do it?”

“What motivates you? I always see you running and you look great,” she said.  ”I just can’t seem to get it together.”

I felt a little uncomfortable. For as much as I like to [...]

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That’s me and The-NOW-8-Year-Old after my first-ever 10 mile run. It was the Cherry Blossom 10-miler in 2009 and I can’t lie, I had a tear in my eye as I reread my own recap

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Residual Challenge Effect

On April 2, 2014 By

Totally forgetting to defrost something for dinner, I was *this* close to taking the family out.  THIS CLOSE!

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I started these Tuesday Training Updates on a whim last month because I really wanted to share some of my progress at the gym without it taking it over my blog.

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We did it! I can’t believe it! Seven days of eating at home!

When I say it out loud it sounds ridiculous. Seven days? How hard could it be? How hard SHOULD it be?

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This is how it looked ALL weekend.

The weather has been SO depressing for so long. It was even cold enough today for snow.

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Eating IN Day 6

On March 29, 2014 By

We were this close to caving today. THIS CLOSE! It was a mall trip gone bad (long story.)

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In honor of our one Week Eating IN Challenge I have to share my absolute favorite Michael Pollan quote/Food Rule.

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I wasn’t planning on doing an Ask Roni this week with the challenge,

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The One Week Eat IN Challenge is Going Strong!

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It’s day 2 of our Eat IN Challenge! And I’m not going to lie, I’m KILLING it.

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I got everyone mid-bite! lol

Tonight was our first successful Eat IN Challenge day — click  here if you don’t know what I’m talking about.

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I’m so excited to be collaborating with the American Heart Association (AHA) this week!  

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Sunday Scenes

On March 23, 2014 By

I’m trying to call it Sensational but MAN I’ve been in a funk all day and I’m not sure why.

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I love this quote from SevenQuotes.com…

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My friend Carla wrote an awesome post about only needing 2 steps to get a bathing suit body.

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