Random header image... Refresh for more!

Marathon Training Schedule Starts Monday!

I always feel like I have to start these kinds of posts with a bit of a history lesson. I know if I saw some running lunatic post a training schedule like this I’d assume there were always an athlete. At least naturally active and would never suspect they had body image issues or have ever wanted or needed to lose weight. So for long time readers please skip over this link history. New readers… just know if you asked me 2 years ago if I would ever run or want to run a marathon I’d say maybe, 5 years ago I’d say you were crazy and 10 years ago I’d say you were freakin’ lunatic for even asking such a ridiculous question. [Click Here to Read More →]

July 29, 2010   6 Comments Posted in Journal, Workouts/Running Tags: , , ,

Wordless Wednesday: New Site!

It’s not completely finished but I wanted it up before heading into full time blogness. Only 2 weeks left!!

SkinnyMinnyMedia is now RoniNoone.com, the place for all my non-weight loss, non-food talk babble. Head on over and tell me what you think!

July 28, 2010   1 Comment Posted in Wordless Wednesday

The 4 Day Diet: Be Thinner By Friday… and Back Where You Started on Monday

NOTE: This is NOT a book review this is a rant-ish reaction. If you don’t like it move on.

I think I insulted my friend the trainer this morning after he excitedly showed me a new diet book he recently read. As soon as I saw the title I rolled my eyes.

I guess 4 days is better than 1 (I’m not even going there) but seriously.. FOUR days?!? I’m sure Dr. Smith is making millions on this book. I mean, who doesn’t WANT to be "Thinner by Friday"? Who doesn’t want it to only take 4 days (which, if my glance is right, this book actually outlines 28 days)? Who doesn’t want the weight loss solution to be that simple?

[Click Here to Read More →]

July 27, 2010   46 Comments Posted in Insights, Journal Tags: ,

2 Things: A Wink from the Scale Gods and The Winner of the Impossible

I totally forgot to mention these two things in last nights post. I swear, sometimes I think I’m losing my blogging mojo. Anyway….. [Click Here to Read More →]

July 26, 2010   11 Comments Posted in Contests, Journal Tags: , , ,

Stocking Up on a Sensational Sunday

The day after vacation is rough. Isn’t it? You’re out of routine. There’s no food in the house, you have tons of laundry to do and work is looming over your shoulder. You can either throw yourself a pity party about how much you ate/gained or just hit the ground running. I chose to strap on my shoes even though I didn’t actually run today. ;) [Click Here to Read More →]

July 25, 2010   4 Comments Posted in Food Journals, Journal, Sensational Sundays Tags:

20s vs. 30s

Today is my birthday. My 6th 29th birthday to be exact. Who was it that said…

"Don’t trust anyone over 30"?

That always cracked me up, even when I was in my 20s. Don’t younger people realize they WILL be 30 one day. I mean, if they are lucky enough to live that long.

I think being in my 30s is AWESOME! Some may hold on to their youth but I’m a completely different person then my younger self… [Click Here to Read More →]

July 24, 2010   61 Comments Posted in Journal Tags:

Wordless Wednesday: "Beach, here I come!"

July 21, 2010   6 Comments Posted in Wordless Wednesday Tags: , ,

Vacation Update: Kite Flying Photo Album

I was going to save these shots for Wordless Wednesday but I couldn’t wait. I’m just too darn excited! We flew our first kite this evening! [Click Here to Read More →]

July 20, 2010   17 Comments Posted in Journal Tags:

Vacation Update: Waves and 5k’s!

I told you I’d be inspired to blog this week. I just can’t stay away. It’s an obsession. :) Anyway…. [Click Here to Read More →]

July 19, 2010   11 Comments Posted in Journal Tags: , ,

Thursday Thought: Yearly Beach Outing!

Ryan on beach

*phew* I feel like I’ve been in a whirlwind for a few weeks now. Giving notice at my job  has given me a new burst of blogging inspiration. I accepted an ATHENOS Spokesblogger offer over on GreenLiteBites this month and have been having a BLAST coming up with recipes using feta. My inbox is bursting with questions I can’t wait to answer here on Roni’s Weigh. I have a new site in the works to celebrate my career move to professional blogger. I am a movin’… [Click Here to Read More →]

July 15, 2010   12 Comments Posted in Journal Tags:

Check out Roni's Other Sites... GreenLiteBites | BlogToLose | RoniNoone | FitBloggin' | Podcasts on iTunes* opens iTunes